Appetite suppressants can be costly. They can also be dangerous. Do I even need to remind you about ephedra? There’s got to be a better way, right? And there is…

Could improving your dental hygiene reduce your risk for esophageal cancer? Considering that research has tied the bacteria associated with gum disease to cases of throat cancer, it’s definitely worth the extra effort.

Everyone has a weight scale in their bathroom. They stand on it frequently to see what they weigh. And that number seems to mark their place in the weight continuum and guides their eating habits. But the numbers on these scales don’t tell the whole picture.

Have you and your partner lost that loving feeling? Hopefully not. But if you want to know how to keep those embers burning, you may be interested in knowing how other couples are doing it.

We all come in various shapes and sizes. And being comfortable in your own skin is important. But from a health perspective how much does your size really matter when it comes to how long you’ll live? The answer is…

It’s tempting to ask your doctor for a prescription when you feel depressed or stressed or under pressure. But here’s something interesting that might change your mind.

Many people think constipation is merely an annoyance. Nothing could be further from the truth. The longer stool sits in your colon, the more chemicals, antibiotics and growth hormones from the food you eat get reabsorbed into your body. And we wonder why colon cancer is on the rise…

Any comprehensive exercise program should include a variety of types of exercise. The following six exercises can help keep you healthy and keep your workout fun, interesting, and effective.

Dynamic warm ups are a challenging way to begin any exercise or fitness routine. And when there is a series of them that you can do, they often can replace the traditional workout, becoming a warm-up and workout at the same time.

Suddenly and without warning you get an attack of sneezing, choking, coughing, wheezing … these days, there doesn’t have to be anything medically wrong with you for this to happen. All you have to do is get a whiff of “fragrance.”

Lack of sleep could have a deadly effect on both men and women. According to researchers at Case Western Reserve University in Cleveland, sleeping fewer hours increases the risk for aggressive breast cancer in certain women.

Weight loss is a very difficult thing. What’s more, being overweight or obese can make exercising extremity difficult, which can lead to a host of serious health conditions including metabolic syndrome, type 2 diabetes, heart disease, depression, chronic pain and premature death.