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Feeling rundown is a sure sign it’s time to detoxify for a much-needed energy boost. But cleansing only when you feel like you need it, or at certain times of the year, may not be enough. Because while you may take a break — toxins do not.
The symptoms of an enlarged prostate, benign prostatic hyperplasia or BPH, can put a significant cramp in your lifestyle. They can also leave you concerned about the possibility of cancer. But how concerned should you be?
A certain black sludge-like substance that looks like it came out of the bottom of an oil barrel is actually a potent health remedy with a long history of treating stomach ailments, arthritis, anemia and more… not to mention, it contains more vitamins and minerals than you can shake a stick at…
Bentonite clay is one of the world’s most healing clays. And people all over the world use it to treat conditions ranging from inflammatory bowel disease to acne. Here are a few ways it can revolutionize your health…
Psoriasis is a “hush-hush” disease. But it’s time to clear the air about psoriasis (and hopefully your skin too) by busting some common myths about this chronic and uncomfortable disease.
Reports continue to warn us of the harmful effects of repeat exposure to pollutants like pesticides, heavy metals and other industrial byproducts, chemicals found in processed foods and common household items. So it’s no wonder our bodies need help detoxifying. But a number of experts aren’t so sure…
Cold and flu season has officially arrived. You’ve probably already started preventative measures, but when it comes to helping your immune system in its most taxing months, it’s good to think outside of the box…
I begin each day with an amazing green smoothie. It’s a great way to get your fruit and vegetable servings in, if like most of us, your day gets busy and you may not always eat as well as you should.
There are many reasons for thinning hair and hair loss as you may have read last week. Luckily, there are also many different treatments that may help, including natural ingredients that can be made into home remedies.
We live in a world where everything we eat and use pushes us toward estrogen dominance. Meanwhile, many newer studies now show that estrogen, specifically estradiol, increases the risk for and actually causes breast cancer and prostate cancer.
Bananas are a favorite in the Martin house because of their links to lowering blood pressure, reducing cancer risk and improving heart health. And of course, they add just the right amount of sweetness to monkey salad.
It may start in the gut, but leaky gut syndrome affects numerous organs and systems throughout the body. For those facing leaky gut syndrome and the food sensitivities that fire it, the first step towards regaining good health is …
