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Circulation

Latest Stories

Joyce Hollman

Brain aneurysm: A not-so-uncommon risk

More of us than you’d think could be living with the threat of brain aneurysm. It may seem like a roll of the dice, but understanding risk factors and how to decrease them stacks the odds in your favor…

Joyce Hollman

The ancient herb that could reverse brain stroke damage

For thousands of years, Traditional Chinese Medicine has praised one herb for supporting circulation and brain health. Now research is stacking up that this ancient herb could be the difference between losing or keeping cognitive abilities after a stroke.

Carolyn Gretton

The common condition aging you before you know you have it

The age of your cells, or your biological age, can be measured by an epigenetic clock that tracks changes in your DNA. Few health issues can speed up this clock, causing you to age faster. But one that leads to cardiovascular problems can, long before the first symptom…

Joyce Hollman

The toxins linked to deep vein blood clots

Unless you live in a bubble, you’re exposed to air pollution. A 17-year study shows that’s a bigger problem than we ever thought, increasing the risk for deep vein blood clots exponentially…

Joyce Hollman

The bedtime activity for better blood flow and heart health

It’s a big job for the heart to keep your circulatory system working. And as we get older it can get harder to support the healthy blood flow every inch of our body needs. But there’s a way to pump that up so to speak, even when you hit the sheets…

Dr. Adria Schmedthorst

Aspirin: A high-risk gamble or perfect prevention?

Innocuous little white tablets, perfect for a headache and a blood thinner anyone can grab at the drugstore. But it turns out an awful lot of us don’t realize the true scope of aspirin’s dangers or benefits and for whom which is which.

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Dr. Elizabeth Klodas MD, FACC

The cholesterol-lowering trifecta that supports your heart

Lowering cholesterol isn’t just about cutting back on high-cholesterol foods or unhealthy fats; it’s about nutrients that actively work to improve your lipid profile. The real magic happens when these three come together…

Jenny Smiechowski

How olive oil and chocolate keep your arteries clear

Some foods are just made for each other… Beans and franks. Chips and dip. Mac and cheese. Peanut butter and jelly. Spaghetti and meatballs. But nothing’s better than a food pairing that keeps your blood pumping…

Joyce Hollman

Blood samples connect loneliness to stroke, heart disease and diabetes

Research has long shown that social relationships positively influence our wellbeing, and that loneliness has major health consequences, including heart disease, stroke and diabetes. The proof is in our blood…

Joyce Hollman

Aortic stenosis: What’s insulin resistance got to do with it?

Insulin resistance is coming to light as more than just a little blood sugar problem. We already know it can lead to type 2 diabetes. Now we’re finding it may be an instigator for the world’s most common heart valve disease…

Joyce Hollman

How your blood vessels can accelerate your brain’s age

As we age, our brains age along with all of our other parts. But some people’s brains experience accelerated aging, and research has zeroed in on how their blood vessels could be responsible…

Joyce Hollman

When leg cramps may be a serious warning sign

It’s human nature to dismiss aches and pains especially those more commonplace with age. But if you experience leg cramps that get better when you rest, or burning and aching feet, you may have a serious condition that leads to clots.

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