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Carolyn Gretton

IBD: The gut problem that increases stroke risk

The symptoms of IBD are bad enough: bloating, cramping, stomach pain, diarrhea, fatigue and weight loss. Worse, IBD can set off other problems, including raising the risk of blood clots. In turn, that means IBD carries a higher stroke risk to be on guard for…

Carolyn Gretton

Carotenes: A double-whammy against atherosclerosis

Carotenes, antioxidant compounds found in varying degrees in fruits and vegetables, are believed to have the potential to check atherosclerosis. But many studies have been inconclusive on this point. The most recent, however, hits on not one, but two ways the nutrient supports our arteries.

Dr. Isaac Eliaz

Reduce the travel risks of deep vein thrombosis

As the summer season hits full swing, many people are planning their long-awaited vacations. If you are escaping to a far-away place, however, it’s important to keep in mind the risks involved with long-distance travel, including deep vein thrombosis…

Dr. Adria Schmedthorst

The drink that protects against kidney damage

Acute kidney injury is a sudden episode of kidney failure or kidney damage that happens within a few hours or a few days. When it does, things can go downhill fast. Age, diabetes and heart or kidney problems increase your risk. But there’s one drink that can bring it down…

Joyce Hollman

10 signs you may have this blood circulation disorder

Dizzy whenever you stand up too quickly? You may have postural orthostatic tachycardia syndrome, or POTS, a circulation disorder of the autonomic nervous system. Here’s what you should know about the condition and how to get help…

Jenny Smiechowski

3 serious conditions most likely to be misdiagnosed

Over 100,000 Americans die or are permanently disabled each year because of diagnostic errors. How do you prevent a nightmare like this from happening? It’s helpful to know which conditions are most likely to be misdiagnosed in the first place. And lucky for you, a new study just revealed the top three…


Carolyn Gretton

‘Miracle’ molecule may speed diabetic foot ulcer healing

Because it’s increasingly common, it’s easy to forget just how insidious diabetes is. It can tear the body down — from your heart to your limbs. But new technology may harness a naturally occurring molecule to speed the healing of at least one common but dangerous complication…

William Davis

Natto: The Japanese secret to healthy circulation

The ancient samurai credited this Japanese food secret with giving them exceptional endurance and high energy levels. Modern science reveals it may have even bigger benefits when it comes to circulation…

Carolyn Gretton

12 reasons to stop sitting with your legs crossed

Sitting with our legs crossed at the knee is something we do out of habit. When sitting for long periods, it just seems more comfortable, and that’s probably why men are as inclined as women to do it. But aside from circulation issues, you’d be surprised how many problems this bad habit can lead to.

Dr. Adria Schmedthorst

The weird connection between macular degeneration and calcified plaque

Calcified plaque deposits are a real problem when it comes to heart and brain health. But this harbinger of circulation problems doesn’t stop there. New researchs show how it steals your vision and the plan to beat it…

Carolyn Gretton

Peripheral artery disease: How sleep contributes to the pain in your legs

The most noticeable symptom of peripheral artery disease is pain and cramping caused by poor blood flow to the muscles in the legs. It occurs most often when walking, but you may be surprised how much sleep has to do with it…

Easy Health Options Staff

Alert: Blood thinner recalled for cancer-causing impurity

Another drug recall is in effect due to high levels of the cancer-causing impurity nitrosamine. This follows on the footsteps of two similar recalls over the past two years. This time, it is the blood thinner Dabigatran. Here’s what you need to know…