Stress causes a boatload of problems no matter who you are. And these days it seems there’s so much more triggering stress. But if you have diabetes, you should know that stress is an often-forgotten trigger that can send your blood sugar levels through the roof as well…

The race is on to find safe, inexpensive alternatives to weight loss drugs like Ozempic, Wegovy and Mounjaro, like this naturally derived compound that melts the weight and may work better than two medications commonly used to treat diabetes.

There’s no doubt diabetes and Alzheimer’s are intertwined. That’s why some experts labeled Alzheimer’s as type 3 diabetes. Finally, the mechanism behind the connection has revealed why people with diabetes may have a harder time escaping the buildup of amyloid plaques…

Losing weight, like so many things, gets harder with age, while packing the pounds on seems to get only easier. Lucky for us, one of our favorite nuts may be the answer. New research says it’s powerful enough to be designated a superfood…

Statins are prescribed to lower cholesterol. But, they come with a laundry list of side effects, including a higher risk of dementia, kidney damage and muscle pain. Now we’re finding some statins increase the risk of diabetes and cataracts…

Weight loss drugs like Wegovy work, but they come with some serious baggage. Fortunately, researchers looking to mimic these drugs have found a natural solution: a fat-reducing fiber in a popular breakfast food…

Few of us eat the recommended eight to 10 daily servings of fruits and vegetables, and it’s bringing our health down as a nation. Easy fix. Focus on just three: one you can drink and the other two only require one serving a day…

37 million Americans live with chronic kidney disease. If you have diabetes or hypertension, you’re at high risk of joining them. Luckily, a new treatment, and better yet, preventative, is on the horizon. Even better, it’s available right now without prescription…

So, you’ve gotten the message loud and clear, and are ready to reduce the amount of meat you eat. What changes could you expect to see? How would your health improve? And just how much do you have to give up? If you need those answers to take the dive, read on…

There’s an especially complex relationship between gum disease and type 2 diabetes. It’s a loop where one condition exacerbates the other, and vice versa. But research says it may be possible to gargle away both problems. Let’s look at the facts…

If you’ve been ditching the bread, pasta and grains in order to keep your insulin in check, you might be missing some important information. It turns out two other macronutirents impact blood sugar in ways never before characterized by science…

Strawberries are the sweetest thing about summer, pun intended. What’s even sweeter is news that eating them isn’t just enjoyable: adding strawberries to your daily diet means better blood sugar and a significantly lower risk of heart disease…