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Diabetes

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Dr. Adria Schmedthorst

Kiss diabetes and high blood pressure goodbye in one step

If you live with type 2 diabetes, your doctor has probably recommended weight loss. That’s because dropping the extra pounds is one of the most effective ways to improve your blood sugar. Now according to a new study, there’s one more big benefit that could get you your best health — naturally…

Joyce Hollman

The sneaky way salt can lead to diabetes

If you’re at risk for type 2 diabetes, hopefully, you already know the ground rules, like avoiding high glycemic foods. But what most of us don’t know is that salting our food can be as quick a path to diabetes as sugar…

Dr. Adria Schmedthorst

How beer can beat back a common stroke syndrome

I don’t know about you, but I’ve never thought of drinking beer as a healthy habit. But there’s no denying it contains a powerful compound that just might be the answer to a dangerous metabolic condition affecting one-third of Americans…

Dr. Adria Schmedthorst

3 ways diabetes shortens lifespan up to 14 years

Diabetes can strike at anytime. And whether you’re diagnosed at 30 or 50, a countdown begins that can steal up to 14 years of your life. Researchers identified the three most common ways diabetes leads to an early grave…

Carolyn Gretton

The Wegovy plateau you should know about

Wegovy and other GLP-1 agonists, hailed as miracle drugs, have helped people drop pounds like nobody’s business. But a new consequence no one’s talking about is how these drugs work until they just don’t anymore, and the weight isn’t the only thing that comes back…

Joyce Hollman

When that burning and tingling in your feet is a warning sign

When I read, I sit with one foot tucked under me. If I sit this way for too long, though, I end up with that “pins and needles” feeling in my foot. But when I start walking around the sensation goes away. But if pins and needles, or a burning sensation in your feet, is something you experience frequently without knowing why, that’s a whole other story…

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Joyce Hollman

Insulin resistance: Early signs and ditching the diabetes danger

Insulin resistance isn’t a disease state. It is an early warning, though, that if things don’t change, that’s exactly where you body’s headed. But if you’re only focusing on food and weight loss, you missing some very important pieces of the puzzle…

Joyce Hollman

Zinc link to diabetes may lead to new therapies

Increasing zinc intake improves blood glucose control in people with prediabetes or type 2 diabetes. And now that research has clarified this link, a potential new therapy target may do that and more, including reducing the fatty liver disease that tags along with blood sugar trouble…

Joyce Hollman

Why late nights lead to blood sugar trouble

Can avoiding diabetes really be as simple as switching from a night owl to a morning person? The science says the difference can be substantial. But if your circadian rhythm or job makes that hard, you’re not doomed…

Dr. Adria Schmedthorst

3+ signs you’re headed for an early heart attack

You wouldn’t knowingly store up health problems that will come back to bite you later in life, right? But that’s what we do when, just because we “feel” well, we ignore a handful of signs that could mean heart attack or stroke at an earlier age than others.

Dr. Adria Schmedthorst

Cortisol: The forgotten blood sugar trigger

Stress causes a boatload of problems no matter who you are. And these days it seems there’s so much more triggering stress. But if you have diabetes, you should know that stress is an often-forgotten trigger that can send your blood sugar levels through the roof as well…

Carolyn Gretton

The ‘survival switch’ fructose flips to make us fat

Summer is almost over. And with winter just around the corner, you’ll want to give up the one thing that can make you pack on the pounds like a hibernating bear. And no, it isn’t a stew or casserole that’s the culprit…

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