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Digestive Health

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Joyce Hollman

117-year-old woman’s microbiome reveals her longevity secret

When María Branyas Morera died at the age of 117, she left more than memories. She left science a gift: samples of her microbiome. Researchers are revealing the secrets it held that could help all of us live a lot longer…

Carolyn Gretton

Green tea beads: The next big thing in weight loss

GLP-1 agonists, gastric bypass and the gut-wrenching Olestra chips of the 90s. The journey to prevent dietary fat absorption has been fraught with adverse side effects. But fat-absorbing green tea microbeads sound quite promising…

Joyce Hollman

The hidden sweetener tied to IBS, sepsis and insulin resistance

Artificial sweeteners have a sordid past. Each time a new one is introduced, usually years later we see the detrimental effects. The newest kid on the block is no different: IBS, sepsis and insulin resistance, and you may never know you’re ingesting it…

Dr. Adria Schmedthorst

6 reasons to eat a pickle a day

While the humble pickle isn’t typically considered a superfood, these six reasons for eating a pickle a day could be one of the easiest and tastiest “self-health” hacks around…

Dr. Adria Schmedthorst

7 GI conditions linked with brain aneurysm

Research into the gut-brain axis, the signaling pathway between the gastrointestinal tract and central nervous system, has uncovered connections never before known. The latest is especially concerning. If you have a GI condition, know your elevated risk for brain aneurysm…

Carolyn Gretton

Could we actually poop out ‘forever chemicals’?

There’s no escaping “forever chemicals.” They’re everywhere and, as the name implies, they stick around. They’re also linked to numerous disease conditions. But have we been overthinking the solution?

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Dr. Adria Schmedthorst

How this sneaky protein triggers leaky gut syndrome

With the incidence of leaky gut and celiac disease on the rise, people are left suffering as doctors struggle to get to the root of the problem. Luckily, researchers are shining a light on how leaks form in the gut lining, providing hope for treatments that work…

Joyce Hollman

The 10 most frequently misdiagnosed conditions

Never leave a doctor’s office until you’re satisfied with the answers you get. A misdiagnosis can happen more often than you’d think, especially if you present with symptoms linked to conditions doctors frequently dismiss…

Joyce Hollman

From UTIs to sepsis: Eat this to reduce infection risk

Two bacterial strains commonly found in the gut are behind some nasty infections, such as UTIs, meningitis and sepsis, and can lead to diarrhea and liver abscesses. The best nutrient to keep them under control is one Americans don’t get nearly enough of…

Joyce Hollman

The medication that trades acid reflux for hypertension

Acid reflux is more than annoying. If not managed, it can develop into even more serious conditions. But if you’re treating it with the popularly prescribed and OTC acid busters, you may notice your blood pressure start to rise…

Carolyn Gretton

How antibiotics wreak lasting damage in your gut

The good news is that antibiotic use is on the decline after years of discovering the damage they do to the gut microbiome. But, there are times they’re necessary, and that means the risk of another sinister way they cause harm long after their use…

Joyce Hollman

Brain worms: Sorting cringeworthy fact from fiction

In National Geographic’s award-winning documentary, Body Snatchers, they reported, “Parasites have killed more humans than all the wars in history.” But how much do you know about them? From worms that cause cancer to brain worms, here are the facts…

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