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Digestive Health

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Virginia Tims-Lawson

Popular potty habit almost doubles hemorrhoid risk

Bringing your phone to the bathroom seems harmless. You can take care of business while doing your business. But experts are warning this modern habit can almost double your risk for a very old-fashioned and painful condition…

Joyce Hollman

The medication that trades acid reflux for hypertension

Acid reflux is more than annoying. If not managed, it can develop into even more serious conditions. But if you’re treating it with the popularly prescribed and OTC acid busters, you may notice your blood pressure start to rise…

Dr. Adria Schmedthorst

Simple solution reduces Crohn’s symptoms by 40%

If you’re living with Crohn’s disease, you may have your fill of medications. But research is revealing a new way to significantly reduce symptoms and inflammation by simply changing when you eat. Here are the details…

Joyce Hollman

Music helped tame aggression in laryngeal cancer cells

When the symptom of a disease is also what makes it worse, it becomes self-perpetuating. That’s the case with laryngeal cancer. Music soothes the savage beast, so scientists wondered, could it tame this cancer…

Joyce Hollman

Heartburn relief that leads to bone loss and anemia

Maintaining good health shouldn’t be a trade-off. But it’s not uncommon to take a medication for one problem, only for it to lead to another. For one popular type of heartburn medication, the list of consequences just keeps growing…

Virginia Tims-Lawson

Move over high blood pressure: There’s a new ‘silent killer’

Hypertension has long been the silent killer, damaging blood vessels without obvious symptoms until heart disease develops. However, experts are warning about a new silent killer, just as pervasive and sneaky, making up 60 percent of the average American adult’s diet…

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Carolyn Gretton

Gut microbiome and aging: Can a younger microbiome help?

Ample research shows the gut microbiome influences whole-body health. But as we age, so does the gut. Could maintaining a more “youthful” microbiome support intestinal regeneration and healthier aging?

Carolyn Gretton

What every woman should know about her brain-gut-vagina axis

The gut-brain axis has demonstrated how the gut microbiome influences cognitive decline, depression and autoimmune conditions. But the gut is the center of the body in more ways than one. And for women, it’s personal…

Carolyn Gretton

Chronic constipation? You may have chronic inflammation

Chronic constipation is more than feeling bloated. It can carry serious consequences. Despite modern medicine, why has this natural bodily process become such a widespread problem? The fiber fallacy has kept us from the truth…

Virginia Tims-Lawson

Eat this food to see why you can’t go #2

Gut problems are often revealed by your transit time — the time it takes for food to pass through. Depending on yours, you may be straining on or running to the toilet. This at home test will help you figure out why…

Virginia Tims-Lawson

Is your thyroid causing your constipation?

One of the sneakiest causes of constipation is an underactive thyroid. Once you understand the connection between that little gland and your gut, you can get your regularity and a whole lot more back on track…

Joyce Hollman

117-year-old woman’s microbiome reveals her longevity secret

When María Branyas Morera died at the age of 117, she left more than memories. She left science a gift: samples of her microbiome. Researchers are revealing the secrets it held that could help all of us live a lot longer…

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