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Heart Health

Latest Stories

Dr. Adria Schmedthorst

The menopause-migraine link to heart attack and stroke

Heart problems in women are risky enough for reasons like having symptoms doctors are slower to recognize. But a life transition there’s no escape from and higher odds for migraine makes matters worse. Here’s what you need to know about this risky combination and how to protect yourself…

Joyce Hollman

The diet habit exercise can’t save your heart from

To avoid just about any ailment, you’ll find some research that shows how exercise can shut it down. When it comes to heart disease, it may just be the Holy Grail. But there are heart health risks associated with one diet habit that even exercise may not help…

Carolyn Gretton

The double danger moms face from ultra-processed foods

Ultra-processed foods bear little resemblance to their original form. They’re unhealthy, but what makes them dangerous are chemicals known as phthalates tied to problems ranging from the heart to hormones. They seep into the bloodstream, and in moms-to-be, don’t stop there…

Joyce Hollman

The sleep habit that calcifies your arteries

According to sleep experts, some of our sleep preferences or habits are hard-wired into our genes. That’s why they can be hard to change. But knowing that one sleep habit in particular can harden your arteries is something to pay close attention to…

Dr. Elizabeth Klodas MD, FACC

Why winter raises cholesterol levels

Heart health is always in season. But during the winter season, there are a few reasons to pay it special attention. According to experts, just like the snow, some health-related factors can pile up to increase cardiovascular risks…

Margaret Cantwell

What you should know about lead levels and high blood pressure

Exposure to heavy metals comes in many forms. But when it comes to threats we can’t see or put a finger on, it’s easy to put them out of mind. We can’t do that with lead, even at low levels, since researchers have seen how strongly it impacts blood pressure…

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Joyce Hollman

When that burning and tingling in your feet is a warning sign

When I read, I sit with one foot tucked under me. If I sit this way for too long, though, I end up with that “pins and needles” feeling in my foot. But when I start walking around the sensation goes away. But if pins and needles, or a burning sensation in your feet, is something you experience frequently without knowing why, that’s a whole other story…

Joyce Hollman

How cold would you go to burn fat and cut diabetes risk?

There’s a large body of literature claiming that cold water immersion can do all sorts of things: end chronic pain, reduce symptoms of depression, boost the immune system, prevent diabetes and help you lose weight. Some of those have recently been shown to be true…

Joyce Hollman

The diet that improved heart health in just 8 weeks

Lots of studies say that restricting certain foods is heart-protective. But sometimes studies can be contradictory. But researchers really put the impact of food to the test using twins and say this diet can turn heart health around in just six weeks…

Joyce Hollman

When heart disease can spell dementia later in life

Most of us think that heart disease is a condition of old age. It happens to people in their 60s and 70s. But this is a fallacy. It can strike much earlier than most of us realize. And the earlier it does, the higher the risk of dementia down the road…

Joyce Hollman

Newer cholesterol drugs linked to reduced lung function

Statins have been controversial almost from the get go. After years of use, the list of side effects has grown along with the number of Americans diagnosed with heart disease, despite the drugs. Enter a new class of cholesterol drug, but is it the same old story?

Carolyn Gretton

The one thing men lose with age that could shorten their lifespan

Have you ever wondered why women live several years longer than men do? Scientists have, and they’ve been exploring possible causes. And they’ve found a connection between shorter lifespan and loss of this uniquely male characteristic….

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