With natural alternatives that have been proven as effective or even more effective, why subject yourself to the risks of statins? In fact, there’s a forgotten vitamin that can safely lower “bad” LDL cholesterol without stealing your CoQ10…

There’s probably not one of us who believes eating fast food is healthy. But what’s the harm in the occasional indulgence? Well, you might be surprised to learn there’s far more lurking inside that greasy bag you get in the drive-thru than just anti-nutrients that pack on the pounds…

When I read, I sit with one foot tucked under me. If I sit this way for too long, though, I end up with that “pins and needles” feeling in my foot. But when I start walking around the sensation goes away. But if pins and needles, or a burning sensation in your feet, is something you experience frequently without knowing why, that’s a whole other story…

As a whole we may be approaching a “leveling off” point in terms of life expectancy. In other words, we likely won’t live any longer than we do now, but worse, our life expectancy may actually grow shorter. Why? Blame these four key symptoms tied to one in five deaths — all with one thing in common…

Chemicals are an invasive part of our lives that we have a hard time avoiding. Many of them can make our lives easier, but that luxury demands a high price. In fact, we’re paying with our lives… 100,000 a year to be exact, lost to heart disease and early death. But you may be more shocked to learn how you’re exposed to this killer chemical…

If you eat right and take a multi-vitamin, the thought of suffering a nutrient deficiency is the furthest thing from your mind. Besides, your doctor would let you know about it when he does your yearly blood work, right? But a silent deficiency is driving new cases of heart disease, partly because doctors could be unknowingly assessing a less accurate measure.