If you’ve been a little lax about following your doctor’s advice to lose a few pounds or keep a tighter reign on your blood sugar or blood pressure, here’s a little “pill” of information he or she may not have given you …

The symptoms of an enlarged prostate, benign prostatic hyperplasia or BPH, can put a significant cramp in your lifestyle. They can also leave you concerned about the possibility of cancer. But how concerned should you be?

It’s easy to think of food as just … food. But as men age, certain foods can help boost bone and heart health and protect against memory loss and prostate problems.

Can you name the best exercise for your health as you age? Did you say jogging or running? No thanks! The ‘hands-down’ best exercise to boost your testosterone levels is…

A persistent concern that is still hanging over the heads of many men is whether testosterone can cause prostate cancer. Here’s a news bulletin: it’s not T you should be worrying about…

It’s not always boosting testosterone that can help you recover your youthful levels. Sometimes you can get more from less … like ditching these drugs.

For men, prostate problems can be a vexing conundrum. The blood test for a PSA level, though popular, doesn’t really provide much useful information about your prostate. Here’s what you need to know about the PSA test, natural ways to protect your prostate and even what foods you should be eating for better prostate health.

Your first line of defense for erectile problems should be natural solutions that also improve your health and energy. Here’s a must-read guide to the four top foods for supporting sexual health. Their possible side effects? Blood pressure improvements, weight loss, better heart health and a reduced risk of cancer.

The reason I talk about eating better so much when it comes to men’s health is that along with exercise, it can give you the most and the biggest health benefits.

When your HGH is topped off, it helps grow muscles and bones and aids in the breakdown of subcutaneous fat. But it has side effects and can be costly. For a completely free, totally natural HGH boost that comes with zero negative side effects…

In case you need more reasons to have sex, there are some surprising health benefits of sex for men that might just motivate you to grab your partner.

For the past 20 years or more, we’ve been brainwashed to believe that we need to slather on sunscreen every day to prevent that innocent mole from turning into something malicious. All-the-while we were instigating an entirely different problem…