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Men’s Health

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Dr. Isaac Eliaz

Prescription-free prostate protection

Research continues to validate the medicinal properties of some of nature’s most powerful healing plants. Some have been passed down by traditional herbal healers; others have been discovered unexpectedly by researchers searching for cures to our most critical health conditions…

Craig Cooper

Healthier men have more sex

If you’ve been a little lax about following your doctor’s advice to lose a few pounds or keep a tighter reign on your blood sugar or blood pressure, here’s a little “pill” of information he or she may not have given you …

Craig Cooper

Prostate cancer: How real is your risk?

The symptoms of an enlarged prostate, benign prostatic hyperplasia or BPH, can put a significant cramp in your lifestyle. They can also leave you concerned about the possibility of cancer. But how concerned should you be?

Dr. Geo Espinosa

Foods that support your prostate, heart and bones after 40

It’s easy to think of food as just … food. But as men age, certain foods can help boost bone and heart health and protect against memory loss and prostate problems.

Craig Cooper

The best exercise to boost testosterone

Can you name the best exercise for your health as you age? Did you say jogging or running? No thanks! The ‘hands-down’ best exercise to boost your testosterone levels is…

Craig Cooper

Does testosterone increase my prostate cancer risk?

A persistent concern that is still hanging over the heads of many men is whether testosterone can cause prostate cancer. Here’s a news bulletin: it’s not T you should be worrying about…

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Dr. Geo Espinosa

These 5 common drugs sink your testosterone

It’s not always boosting testosterone that can help you recover your youthful levels. Sometimes you can get more from less … like ditching these drugs.

Craig Cooper

Can you reduce your PSA levels?

For men, prostate problems can be a vexing conundrum. The blood test for a PSA level, though popular, doesn’t really provide much useful information about your prostate. Here’s what you need to know about the PSA test, natural ways to protect your prostate and even what foods you should be eating for better prostate health.

Craig Cooper

The four best foods for erectile dysfunction

Your first line of defense for erectile problems should be natural solutions that also improve your health and energy. Here’s a must-read guide to the four top foods for supporting sexual health. Their possible side effects? Blood pressure improvements, weight loss, better heart health and a reduced risk of cancer.

Dr. Geo Espinosa

Five healthy snacks your husband should love

The reason I talk about eating better so much when it comes to men’s health is that along with exercise, it can give you the most and the biggest health benefits.

Craig Cooper

HGH: The other magic male drug

When your HGH is topped off, it helps grow muscles and bones and aids in the breakdown of subcutaneous fat. But it has side effects and can be costly. For a completely free, totally natural HGH boost that comes with zero negative side effects…

Dr. Geo Espinosa

Eleven elite health benefits of sex for men

In case you need more reasons to have sex, there are some surprising health benefits of sex for men that might just motivate you to grab your partner.

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