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Virginia Tims-Lawson

7 reasons your sex drive (and your health) may be lagging

It’s normal to go through ups and downs when it comes to your sex drive. However, if you’ve found that your libido is chronically lagging, there could be something more going on. And even though it’s easy to just fall into a rut, a healthy sex life has too many health benefits to give up on…

Jenny Smiechowski

The secret ingredients for prostate cancer prevention

Prostate cancer is the second most common cancer in American men and the second leading cause of death. So, how do you protect yourself? Well, according to new research, eating more fruits, veggies and plant-based protein could deliver a potent dose of prostate cancer protection…

Virginia Tims-Lawson

The common testosterone thief targeting men and women

Testosterone is the elixir of life, an antidote to some of the worst health issues plaguing us today. You might think it’s just men who need to protect their levels as much as possible. But women need it to… because this testosterone-thief doesn’t discriminate.

Joyce Hollman

How that “spare tire” is connected with deadly prostate cancer

Research tells us that being overweight increases a person’s risk of at least 13 types of cancer. Now add #14, a fast-killing cancer that only men can get. If you’re a man in your 50s carrying extra pounds around your waist, the likelihood that you’ll die of this cancer is even greater…

Dr. Adria Schmedthorst

How your sports history could lead to erectile dysfunction problems

My uncle played football all through school. His dream was to go pro so he put all he had into every game. Looking back, he wishes he had never even played. Yet every day, his body painfully reminds him he did. Now men like him face another problem from their glory days…

Dr. Adria Schmedthorst

One vital reason men may want to cut down on dairy

Check out any current food pyramid and you’ll still see a tall glass of milk taking its place of honor in the dairy section of the chart. But, is dairy really heathy for us? Well, according to a new study, the answer might be a resounding no — especially for all the men out there trying to avoid prostate cancer…

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Dr. Adria Schmedthorst

How to protect your heart during prostate hormone therapy

Even though testosterone is a natural male hormone, it can fuel certain prostate cancer cells, accelerating their growth. By starving them of this fuel, hormone therapy can help slow their growth or even cause cancer cell death. While there’s no doubt that this can help save your life, there is a downside…

Virginia Tims-Lawson

The weight loss trap that tanks testosterone

Living with low T can lead to far more than feeling older and more out of shape than you would like. In fact, low testosterone in men is linked to a higher risk of death from heart disease and other causes. One of the easiest ways to boost it is through weight loss, unless you make this very common diet mistake…

Dr. Adria Schmedthorst

The best type of therapy for incontinence following prostate surgery

The truth is that after a prostatectomy, not only do many men deal with erectile dysfunction, almost every patient has incontinence immediately post-surgery. Most doctors recommend physical therapy. But therein lies the problem…. for some men that makes matters worse, so here’s what your therapist needs to know…

Amanda Luft

The complicated connection between dairy and prostate cancer

Dairy marketing has long convinced many of us that drinking a lot of milk is the express lane to strong bones. We’ve told that “milk does a body good.” Turns out, that may not only be false, but a downright dangerous statement that’s luring thousands of men to their early deaths.

Dr. Adria Schmedthorst

13-year study shows this food fights prostate cancer

Prostate cancer is scary. While chances of survival are good compared to some cancers, as long as it’s found early, it’s still the second leading cause of cancer deaths in men. Every day in this country, eighty-eight men die from the disease. But a study evaluating more than 36,000 men shows you can significantly reduce your risk.

Virginia Tims-Lawson

A three-way attack on erectile dysfunction

Remember that super sexy foodie scene from the steamiest movie to come out of the late 80s — 9 1/2 Weeks? In “that” scene, the two romantic leads share some sensuous snacks, including grapes and strawberries, while sitting in front of an opened refrigerator. But do you know what was missing?

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