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Carolyn Gretton

How bacteria linked to gum disease increase cancer risk

The oral microbiome is the second largest microbiome in the body. Research links it with whole-body health and longevity when it’s balanced. When it’s not, gum disease-causing bacteria can increase risks for certain cancers…

Joyce Hollman

The nut that heals a leaky gut

A leaky gut is exactly what it sounds like. So you can imagine having one can lead to all sorts of problems, from pain to autoimmune disorders. Just 2 of these nuts a day can make a significant improvement…

Joyce Hollman

Who’s most at risk for skimping on omega-3s?

Omega-3 fatty acids are associated with healthy aging throughout life, promoting healthy brain and heart function. But as important as they are throughout life, they need to be there at the beginning too…

Carolyn Gretton

Stroke among sour health risks of a sweet tooth

Indulging a sweet tooth occasionally seems harmless. But having a penchant for sweets, especially when sugars hide where we least expect them, can raise several markers for serious trouble, particularly stroke.

Carolyn Gretton

Move over Lyme disease: a new tick illness is on the rise

Longer warmer seasons are making ticks a year-round menace rather than just a summertime scourge. That could be one reason why rates of a certain tick-borne illness known as “American malaria” are on the rise…

Dr. Adria Schmedthorst

3,000-year-old spice battles autoimmune disease

Autoimmune disease turns your body’s once-balanced immune system into an overactive nightmare that begins attacking your own healthy cells and organs. Even with medication, many can be hard to manage. But an ancient spice may be what the doctor orders to improve your treatment plan…

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Dr. Adria Schmedthorst

The popular diet recommendation that could land you on dialysis

Before trying a high-protein diet to get healthy and lose weight, think again, especially if blood sugar is an issue. It’s advice that could backfire for those at higher risk for underlying kidney disease who may not even know it…

Joyce Hollman

The good and the bad: Drinks that impact stroke risk

Strokes seem to strike from nowhere. But in truth the risk of having one doubles every 10 years after age 55. Bad habits take it higher. But all of us know someone seemingly hit by one out of left field. Or was it? It could have been their favorite beverage.

Dr. Adria Schmedthorst

Symptoms that can increase women’s dementia risk 74%

Alzheimer’s is almost twice as common in women, which makes identifying female-specific risk factors vital. Especially since experts estimate 40 percent of cases can be prevented or, at the least, delayed. These are the symptoms that need urgent attention…

Carolyn Gretton

The biomarker that could lead to a heart disease vaccine

There are a lot of differences between men’s and women’s heart attack symptoms and heart disease risk factors. But getting caught up in the differences makes it easy to miss lifesaving similarities, like a biomarker that may lead to a vaccine for heart disease….

Carolyn Gretton

7 food additives that can trigger type 2 diabetes

Emulsifiers do magic things to foods. They make them creamy, thick or even velvety smooth. They also keep our snacks on the shelves longer, so they’re always there when you have a craving. But that’s just the beginning of their bad side…

Dr. Adria Schmedthorst

Manuka honey strengthens fight against ER+ breast cancer

Manuka honey comes from Australia and New Zealand, but what really makes it unique are anti-cancer compounds and that it blocks estrogen receptors. Here’s what researchers believe breast cancer treatment with Manuka honey could look like…

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