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Carolyn Gretton

Omegas-3s may help slow pulmonary fibrosis

Pulmonary fibrosis is a lung disease that involves lung scarring and low blood oxygen levels. Current treatments can only help its symptoms so much. But researchers have discovered a link between improved lung function and a common nutrient found in fish and flaxseeds…

Dr. Adria Schmedthorst

Obesity’s weird effect on when the body burns energy

Losing weight isn’t easy. That’s why so many of us have just made resolutions to give it another go. But now we have a clue as to why. New research reveals simply being obese actually changes when your body burns caloric energy…

Carolyn Gretton

The cancer 900 chemicals have in common

Chemicals are everywhere and we know they carry health dangers. But if you’re a woman, you may want to pay special attention to more than 900 chemicals in consumer products and our environment that carry cancer-causing traits for one kind in particular…

Joyce Hollman

How incontinence increases your odds of disability

If urine leaks when you sneeze or laugh, it’s embarrassing and inconvenient. But it may also be disabling. Research from major university health centers have linked urinary incontinence in women to an increased risk for disability, and have a clue why…

Dr. Adria Schmedthorst

Decade-long study reveals what slows cognitive decline despite APOE gene

We’re told with age we can expect our memory to fail. But does aging really mean an inevitable journey of cognitive decline? Or can we stave off memory loss, even in the face of a genetic predisposition to it? 10 years of research shows how to do the latter…

Jenny Smiechowski

What centenarians and their children have in common

Researchers found that the offspring of centenarians and centenarians themselves have something in common helping them live longer than the rest of us. But joining their club is not out of your reach…

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Joyce Hollman

How cold would you go to burn fat and cut diabetes risk?

There’s a large body of literature claiming that cold water immersion can do all sorts of things: end chronic pain, reduce symptoms of depression, boost the immune system, prevent diabetes and help you lose weight. Some of those have recently been shown to be true…

Joyce Hollman

The safe, effective quit-smoking pill Americans can’t get

It’s the leading cause of preventable death in the United States, killing close to half a million people each year. The good news is a safe and highly effective quit-smoking pill is available. But Big Pharma greed is keeping Americans from ever using it.…

Dr. Adria Schmedthorst

Understanding who gets long COVID and why

It’s been a few years since Covid-19 became well-known. Nowadays, it’s making the rounds with the common cold and flu and infections seem milder but frequent. And it is those frequent infections that health experts are now most worried about…

Dr. Adria Schmedthorst

Exercising for lower blood pressure: How much is enough

Let’s face it, exercise comes easily in our teen years but seems much harder as we get older. Most of us slack way off after our 40s. But when it comes to maintaining healthy blood pressure, you can’t skimp, but you can get some extra help…

Joyce Hollman

Everything about ‘down there’ changes you were afraid to ask

If you’re at a certain age, you may be noticing some changes you’re not entirely comfortable discussing. If you’re not there yet, you may have misconceptions and concerns. It’s time for some straight talk about the vagina of the menopausal woman…

Carolyn Gretton

Why diabetics have higher risk of severe lung infections

People with diabetes are at higher risk of developing serious lung infections following a respiratory infection. Diabetes can weaken the immune system, but its specific effects on the lungs have been unclear, until now. What research has found may signal a way to dial it back…

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