Imagine you stop taking the trash out for a few weeks. You wouldn’t get a lot done with all the garbage lying around. This is what happens when your heart’s “trash removal system” fails. But it’s more than an inconvenience…

The number of people impacted by non-alcoholic fatty liver disease has been growing for a while now. In addition to the usual list of risks, a persistent feeling could be a clue you’re next…

A life-changing study has revealed that people with type 2 diabetes suffer from deficiencies of four specific micronutrients that could leave their bodies suffering from a “hidden hunger” that leads to disease.

Cholesterol is a story with good guys, bad guys and a plot that continues to thicken. The latest twist? Not only is statin use linked to glaucoma, as we’ve reported, but too much “good” cholesterol can put your vision at risk…

When sleep problems creep up with age, some may turn to sleep aids. But a commonly used sleep drug clogs the plumbing of a little-known brain system, preventing the brain from clearing out toxic waste and potentially leading to cognitive decline.

On their own, they are harmful, but microplastics attract other pollutants like a magnent. They enter the bloodstream and ferry these toxins throughout the body. Where they collect, they cause increased toxicity…

If you knew you could slow the cognitive decline of your brain by two whole years (participants did in just 3 years!) just by developing one simple habit, don’t you think it’s worth your while?

Every day we get reports about how to improve brain and heart health. But if you can’t breathe, it’s all for naught. With one of the biggest threats to your lungs around the corner, here’s the one supplement to boost healthy lung function…

There are a lot of myths out there about what it takes to improve a woman’s odds of conception. But one thing that may actually help is a powerful antioxidant that’s been the subject of research for decades…

Most people with atherosclerosis don’t know they have it until artery-clogging problems show up, like stroke or heart attack. So, what can you do to steer clear? Eat the one vegetable that reduces vascular calcification.

Weight loss drugs like Wegovy work, but they come with some serious baggage. Fortunately, researchers looking to mimic these drugs have found a natural solution: a fat-reducing fiber in a popular breakfast food…

Soda has tons of sugar, so it makes sense it might lead to diabetes. But it’s more complex than that. For the first time, a study has “connected the dots,” showing how soda alters the gut to sabotage our metabolism.