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Though there are many underlying mechanisms that can potentially trigger disease, it’s surprising to learn that lifestyle diseases — with cardiovascular disease and cancer as the two front-runners — cause 70 percent of deaths.
We don’t think much about the thyroid… and we really should. Especially considering that this non-descript little gland located in your neck produces hormones that regulate energy metabolism, control protein synthesis and adjust your body’s sensitivity to other hormones.
Does milk really do a body good? Well, that depends. Some people will tell you cutting out dairy is the single best thing you can do for your health. You might lose weight, get clearer skin… maybe have more energy. But it’s really not that cut and dry…
Sometimes illness is the first sign of mineral toxicity. In fact, exposure to aluminum, antimony, arsenic, cadmium, lead and mercury are linked to many disease states. Some of these include…
Today, men have more options for boosting their testosterone levels. But before you jump on the supplement bandwagon, you may want to compare the claims to what the scientific literature is saying…
It’s easy to get obsessed over one food, thinking it’s the “cure-all” ingredient, and that’s where things can falter… Because foods and ingredients never exist alone in our diet. Foods work in synergy to create a greater overall effect.
We’ve all been told to drink milk and eat dairy products to ensure strong healthy bones… But what do you do if you’re lactose intolerant, follow a vegan diet or simply don’t care too much for dairy? Turn to dietary sources of non-dairy calcium…
Glyphosate is the world’s most common herbicide. Recently, it was classified as a probable carcinogen, in addition to being linked to other serious health conditions. And it accumulates in your body…
If you want to boost your testosterone levels without resorting to medications, testosterone replacement therapy, or other conventional approaches, then you’ve come to the right place.
The adrenal glands are responsible for producing around 50 different hormones and helping with blood sugar regulation, stress adaptation, immunity and gut health. But when they’re stressed, your body pays the price…
Your body has built-in detoxification systems, but can still use a little help. These days, your liver carries quite the load, thanks to heavy metals and toxic chemicals. But there’s green superfood you can use as a powerful detox aid to support your body’s best efforts…
More than 60 percent of adults with suboptimal thyroid function don’t have symptoms, at least not ones that they recognize, and testing is leaving them in the dark. So, what are the symptoms of low thyroid levels? In addition to unexplained weight gain, you can experience dry skin, thinning hair, anxiety, depression and even brain fog. If that sounds like you, it’s time to bring your thyroid back to life.
