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It’s easy to get obsessed over one food, thinking it’s the “cure-all” ingredient, and that’s where things can falter… Because foods and ingredients never exist alone in our diet. Foods work in synergy to create a greater overall effect.
We’ve all been told to drink milk and eat dairy products to ensure strong healthy bones… But what do you do if you’re lactose intolerant, follow a vegan diet or simply don’t care too much for dairy? Turn to dietary sources of non-dairy calcium…
Glyphosate is the world’s most common herbicide. Recently, it was classified as a probable carcinogen, in addition to being linked to other serious health conditions. And it accumulates in your body…
We all have yeast on our skin, and for the most part you never know it’s there. But when you do, it’s quite annoying, itchy and uncomfortable. Some can be downright dangerous. So how can you avoid a yeast or fungal infection especially during the summer months?
Though there are many underlying mechanisms that can potentially trigger disease, it’s surprising to learn that lifestyle diseases — with cardiovascular disease and cancer as the two front-runners — cause 70 percent of deaths.
We don’t think much about the thyroid… and we really should. Especially considering that this non-descript little gland located in your neck produces hormones that regulate energy metabolism, control protein synthesis and adjust your body’s sensitivity to other hormones.
The adrenal glands are responsible for producing around 50 different hormones and helping with blood sugar regulation, stress adaptation, immunity and gut health. But when they’re stressed, your body pays the price…
Does milk really do a body good? Well, that depends. Some people will tell you cutting out dairy is the single best thing you can do for your health. You might lose weight, get clearer skin… maybe have more energy. But it’s really not that cut and dry…
Sometimes illness is the first sign of mineral toxicity. In fact, exposure to aluminum, antimony, arsenic, cadmium, lead and mercury are linked to many disease states. Some of these include…
There’s an herbicide you’re continually being exposed to, if you don’t make some changes. It’s taken up residency in your body… but you’re not doomed. If you want to see for yourself, you can be tested. Or you can go straight for healing your body…
You have been colonized, but it’s a good thing. Over the course of evolution, the human body and bacteria have developed a close, symbiotic relationship. They’ve become best buds, you could say.
There’s one mineral that’s crucial to cutting your cancer risk. If you’re not getting enough of it, your risk of getting cancer goes up 33 percent…
