Sitting with our legs crossed at the knee is something we do out of habit. When sitting for long periods, it just seems more comfortable, and that’s probably why men are as inclined as women to do it. But aside from circulation issues, you’d be surprised how many problems this bad habit can lead to.

Calcified plaque deposits are a real problem when it comes to heart and brain health. But this harbinger of circulation problems doesn’t stop there. New researchs show how it steals your vision and the plan to beat it…

The most noticeable symptom of peripheral artery disease is pain and cramping caused by poor blood flow to the muscles in the legs. It occurs most often when walking, but you may be surprised how much sleep has to do with it…

Another drug recall is in effect due to high levels of the cancer-causing impurity nitrosamine. This follows on the footsteps of two similar recalls over the past two years. This time, it is the blood thinner Dabigatran. Here’s what you need to know…

As we get older, our sense of balance can weaken somewhat. But if you’ve seen your balance worsen in a way that’s not gradual, something else could be going on. Here are twelve health issues that can make you less steady on your feet…

Blood clots in response to an injured blood vessel. It’s a normal response even to a paper cut. As the bleeding stops, the clot is no longer needed and dissolves. Things don’t always go as planned, but who would have thought an artificial sweetener could make things worse…

Studies have shown that not sleeping enough and having irregular bedtimes and wake-up times can put your heart at risk. Now, researchers have connected the dots between poor sleep and a major risk factor for heart disease and stroke…

Over the years, we’ve learned more about how the health of your mouth can affect your entire body. But oral health risk factors that contribute to stroke prompted research into how caring for your mouth could save your brain from silent damage…

If you’re age 65 or older and considering surgery, know your risks. Especially if the surgery is elective. You’ll need to weigh the chances of a newly recognized risk and what it could do to your life… against the potential benefits you’ll get from having the surgery. And it’s a threat your doctor may not be aware of yet…

Ever hear the expression, “out of the frying pan, into the fire”? It means going from a bad situation to one that may be even worse. Like taking a drug linked to heart issues, bladder cancer and liver toxicity and giving it new life as an Alzheimer’s treatment.

Cognitive decline can lead to dementia, and dementia is irreversible. But if you keep your intake of sodium low and your potassium intake high enough to support blood flow through the brain you might just avoid it…

Hearing loss is often lumped in with a long list of age-related changes many of us have a high chance of experiencing. Unfortunately, it’s not always a benign condition. Trouble hearing could be an indication of a condition that leads to stroke…