There are a lot of vices that could lead to a type 2 diabetes diagnosis — an uncontrollable sweet tooth, the love of a stiff drink, an addiction to fast food or a hatred of exercise. But, I bet you didn’t know, an attempt at healthy living could do the trick too…

How many reports have you seen lately about the amazing health benefits of coffee? A lot, right? Well, this one contains proof so strong that coffee can prevent diabetes, it may be a medicine soon.

Each year, over 7.5 million people world-wide are diagnosed with some form of dementia. What’s most concerning is that these numbers are skyrocketing. But so are the rates of obesity, diabetes and metabolic syndrome. Is there a link between Alzheimer’s and these metabolic conditions?

There’s not much that can be done to prevent type 1 diabetes. However, type 2 diabetes is a different story. Before you become one more person relying on shots and medications, you can take steps to stop the madness…

If any segment of the American population needs this vitamin, it’s anyone with metabolic syndrome. Metabolic syndrome affects one out of every three adults in the United States. If you’re one of them, you’re grossly deficient in the one vitamin that could help.

Are you ready to say sayonara to high blood sugar and all the health problems it causes? Well, I have good news. You could be just three meals away from significantly better blood sugar. But you have to do one thing first…

What can you drink without sending your blood sugar soaring or increasing risk of type 2 diabetes? Well, there’s always water. But that gets boring. Luckily, there’s the anti-diabetes drink….

People are unknowingly missing a window of opportunity to prevent a disease trajectory that leads straight to type 2 diabetes — and worse. Are you one of them?

“Diabesity” may affect as many as 100 million Americans and nearly a billion people around the world. It’s a silent, insidious epidemic, developing over years with debilitating symptoms that can seriously impact your quality of life.

This is true even if you don’t have diabetes. Yes, research at the University of Pennsylvania shows that type 2 diabetes is linked to accelerated brain degeneration.

The food choices we’re offered at the store by manufacturers make it very difficult to lose extra pounds, or keep excess fat off your body. But, research shows there’s a food you can eat for dinner that may help control…

What if you could eat an early supper this evening, say around 6 pm, get a good night’s sleep, and when you wake up at 6 am tomorrow morning, you’d have instantly improved your heart health and lowered your risk for diabetes? Would you try it?