Many of us shudder at the thought of vision loss. How would we get around? How would we experience the world? We go to great lengths to preserve our eyesight, like undergoing surgeries to correct glaucoma, cataracts and other eye conditions. So let’s protect them.

Imagine spending your golden years unable to drive, read, write, travel, cook or even get around the house on your own — because you’ve lost your vision. Here are three scientifically-proven ways to save it…

As you age, it seems like your eyes are one of the first body parts to go. Even if you had 20/20 vision your entire life, when you hit middle age you start to see the world differently — and not in a good way!

The descriptions I read about vitamin A, and what’s good what for what illness, gets even me confused. What are they? Does it work for skin? What about eye health?

Millions of people know it’s important to beef up your vitamin C intake to strengthen your immune system. But there is another very important reason to get ample amounts of this essential vitamin — it can keep you from going blind.

Have you noticed that you rarely see any advice on protecting your eye health? As many as 21 million Americans suffer from partial to total vision loss. Worse even, is that many of these cases are easily preventable—simply by eating the right foods.