Medical researchers in Germany recently discovered that if you drink enough coffee, you can actually repair your heart to keep it young — even if you’ve already suffered a heart attack. But how does it work and how much should you drink?

According to research, if you have this allergy, not only could you build up higher levels of plaque in your arteries, you’ll build up a type of plaque that is unstable – leaving you in serious danger of both heart attacks and strokes…

The sudden, silent heart attack, known as sudden cardiac arrest, carries such a lethal reputation that most of us know it as the “widowmaker.” But it might be time to call it by another name… the “widower-maker.” If you don’t act quickly…

Toxins we’re exposed to day in and day out result in inflammation that actually damages our cells, speeding up the aging process. But, it doesn’t just affect your skin… It can lead to damage to your blood vessels too. This is where anti-aging leads to life saving…

There are endless ways to enjoy it. And when you read the results of this study, you’ll be kicking yourself for not doing it sooner! Filled with healthy polyphenols, like mangiferin, quercetin and gallic acid, this juicy fruit provides full-body benefits, especially for…

Medical science was once a groundbreaking way to discover how to keep us healthier and living longer. This was how chelation was first discovered. But big pharma and the medical community have a serious financial conflict of interest when it comes to this treatment for heart disease…

Remember the days when eating whole, natural, delicious eggs was a no-no? You got stuck eating bland egg-white omelets, dry toast and artificially-flavored low-fat yogurt for breakfast. Yuck. Thankfully, those days are long gone. A new study shows that eating eggs actually reduces your risk of heart disease.

When it comes to heart disease, diet makes a big difference. But there’s one food that stands out from the pack if you want to keep your heart healthy. This food may even be able to help prevent two serious diseases at once…

Everyone knows that belly fat increases your risk of heart disease, cancer and other diseases. But when does belly fat become a problem? Is a little bit worth the worry? And what if you’re fit everywhere else but your belly? Are you still at risk? Here’s how to know…

It’s no fun to see signs of of aging. Every time a wrinkle appears, your heart sinks a little. But trust me… what’s going on inside your body is even more alarming. Aging is hard on your vital organs, and your heart is particularly vulnerable to the harsh hands of time…

Hypertension can mean a lifelong pre-existing condition and daily medication that doesn’t just cramp your style… it invites some side effects you’d probably rather do without, like diarrhea or constipation, lightheadedness and erection problems. Unless you’re open to alternatives… and I’ve got 19 natural ones.

1,628 men and women between 53 and 74 years old were divided into groups and given a hard job… to sit in a sauna for a few minutes, anywhere from one day a week to seven days a week. And one group slashed their stroke risk more than 60 percent. Any guesses?