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Immune Health

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Jenny Smiechowski

Can cannabis go from joint to antibiotic?

Antibiotic resistance has doubled over the past 20 years. So scientists are searching far and wide for compounds that can fill the big shoes of current antibiotics we’ve used for decades. And they’ve discovered an unusual contender…

Margaret Cantwell

These common health conditions can make coronavirus especially dangerous

You may be tired of seeing coronavirus in our headlines… But with information changing every day, we have an obligation to help pass it on. The crisis is now a pandemic, and unlike the flu, anyone of any age is fair game. That’s why you need to know about the common conditions that can make you especially vulnerable to COVID-19…

Dr. Adria Schmedthorst

How to avoid catching Coronavirus, flu, or colds on an airplane

Spring break is just around the corner and if you’re thinking of flying, here’s some sobering news: 1 in 5 people who travel on planes will suffer from a cold or flu after the flight. That’s because they are in an enclosed area where some germs can remain for up to seven days. You think those cruise ships had it bad? Think again…

Joyce Hollman

If you have this health problem, your flu shot may not work

About two-thirds of the U.S. population is overweight or obese. If you find yourself among that two-thirds, there’s something else you should know. If you get a flu shot, it will probably be less than effective. Here’s why and extra precautions you should take…

Jenny Smiechowski

Can the keto diet help you fend off the flu?

Fall and winter are seasons of serious indulgence, starting with the holidays… They’re also seasons of serious cold and flu viruses that run rampant this time of year. I hate to break it to you, but what you eat affects your immunity a lot more than you think. In fact, this diet might keep you flu-free…

Joyce Hollman

How statins can triple your risk of diabetes

Doctors prescribe statins to control cholesterol levels and protect the heart. Ironically, these very same statins could make it more likely that diabetes could develop, which weakens blood vessels, which can make you a target for heart disease. And round and round it goes…

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Dr. Adria Schmedthorst

The top 3 ways to boost your immune system for cold and flu season

This time of year, I start wondering what flu season is going to be like. So I started digging and found my answer: a report from Harvard Medical School confirmed my worst suspicion. In fact, they say that we are likely to have an “active and possibly severe flu season.” Let’s get ready to beat this…

Joyce Hollman

3 kinds of infection to watch for if you’re diabetic

Living with diabetes puts you at greater risk of infection, including skin and respiratory infections. Why? High blood sugar weakens your immune system, leaving you a wide-open target for infectious bacteria. That means you must be vigilant about more than your blood sugar. You must know these signs of infection…

Dr. Adria Schmedthorst

Commonly used antibiotic linked to heart valve problems

With the season’s falling temperatures comes an increased risk for upper respiratory infections… If you find yourself coughing, sneezing or wheezing anytime soon and your doctor places an antibiotic prescription in your hands, make sure you’re not trading an infection for a heart problem…

Amanda Luft

Which is better at preventing the spread of the flu virus: Hand sanitizer or handwashing?

Some people swear hand sanitizer is far superior to plain old soap, while others wouldn’t trust a bottle of that goo as far as they could throw it. The debate may still go on, but at least when it comes to reducing the spread of the flu virus, recent research shows there’s a clear winner…

Joyce Hollman

5 amazing health secrets of olive leaf extract

The health promoting benefits don’t stop with the oil that comes from this tasty fruit of the olive tree. In fact, the leaf of the olive tree contains a wealth of powerful health agents that lower blood pressure, improve heart health, and even lower the risk of cancer.

Dr. Adria Schmedthorst

13-year study shows this food fights prostate cancer

Prostate cancer is scary. While chances of survival are good compared to some cancers, as long as it’s found early, it’s still the second leading cause of cancer deaths in men. Every day in this country, eighty-eight men die from the disease. But a study evaluating more than 36,000 men shows you can significantly reduce your risk.

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