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Inflammation

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Carolyn Gretton

The nut that defends against age-related vision loss

Vision loss is a risk that increases every passing year, thanks to threats like age-related macular degeneration. But it’s one that could be reduced if we got more of one specific eye nutrient. This is the easiest way to do that…

Joyce Hollman

High triglycerides linked to abdominal aortic aneurysm

High triglyceride levels have long been a marker of vascular disease and stroke. But alarms are sounding over findings that they are a direct cause of another condition that can be deadly within minutes…

Dr. Adria Schmedthorst

How to slash cancer growth 30% in 30 minutes

Myokines are proteins produced by muscles that have known anti-cancer properties. Healthy people can make plenty, but what if you’re a cancer survivor and want to keep it that way? Here’s how to boost these cancer-fighters in just 30 minutes.

Dr. Adria Schmedthorst

29 million-person study finds 3 ways air pollution fuels dementia

Dementia dangers with every breath — that’s the warning of a 29-million person study. Here’s what you need to know about the triple-threat hidden in air pollution and how to fight back and win the battle for your brain health…

Virginia Tims-Lawson

The breakthrough that reversed skin aging in 28 days

Want firmer, younger-looking skin (with the bonus of a healthy heart)? A breakthrough in skin aging discovered in one of my favorite plant compounds is poised to change the way we approach anti-aging skincare formulations…

Joyce Hollman

The Parkinson’s clues found in ear wax

Right now, diagnosing Parkinson’s is costly, subjective and slow, taking an average of three years. When the only hope is to slow progression, every second counts. Here’s why ear wax could lead to faster diagnoses, but don’t break out the swabs…

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Carolyn Gretton

The pennies a day cure for cholesterol and inflammation

I’m a penny pincher who will cut costs almost anywhere I can, but not when it comes to food and my health. So, imagine my delight when I found two foods that reduce serious health risks and the drain on my bank account at the same time!

Dr. Elizabeth Klodas MD, FACC

The hidden link between heart health and bone strength

When we think about heart health, bones usually don’t come to mind. But growing research shows a powerful connection: the same choices that impact your heart can affect the strength of your bones…

Joyce Hollman

Forget reading tea leaves: How poop predicts mortality

Statistically, becoming an intensive care patient means you’re more likely to die. Researchers have found a unique way to identify those patients at greater risk so they can turn that around. But it starts before you end up there…

Carolyn Gretton

The alkaline secret to losing 13 pounds in 16 weeks

Weight gain and inflammation create a vicious cycle that sabotages weight loss. But when science teams up to bust inflammation, you can pack on health while the weight falls off. Here’s what the Physicians Committee for Responsible Medicine found works…

Joyce Hollman

What a high-fat diet does to the brain in just 3 days

Obesity has been linked to cognitive decline, even Alzheimer’s, but researchers questioned if it really was the weight, which can take years to gain, or the high-fat foods harming the brain. In just three days, they had their answer.

Joyce Hollman

Is CoQ10 the answer to chronic fatigue syndrome?

Chronic fatigue syndrome has puzzled doctors for decades. People with the debilitating condition have felt left out in the cold and worse, told “it’s all in their head.” But several recent studies have found that low blood levels of an important nutrient may be to blame…

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