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Menopause

Latest Stories

Debra Atkinson

Water retention: How to lose it for good

Water retention makes you feel puffy and stiff. It’s the first thing you lose when you diet, and the first thing to come back. It’s annoying, irritating, bothersome… and totally unnecessary. So it’s time to send it down the drain once and for all…

Easy Health Options Staff

Menopause solutions that aren’t so scary

Menopause symptoms are more than an annoyance for many women. Hot flashes can be downright miserable and embarrassing if they catch you off guard. And deciding how to alleviate these symptoms can be vey complex.

Margaret Cantwell

Aging is a hoax: The menopause myth

Conventional doctors have groomed you to accept that a deteriorating mind and body is inevitable. But what if the opposite were true? What you’re about to read is more proof that the ‘diseases of aging” aren’t… that it’s the diseases so to speak that are causing you to age.

Dr. Michael Cutler

Menopause facts: Synthetic versus bio-identical hormones

Large clinical trials have now verified that natural (bio-identical) estrogens and progesterone are effective for curbing menopausal symptoms. Even more importantly, they reduce diseases such as breast cancer, cardiovascular disease, osteoporosis, and Alzheimer’s dementia…

Dr. Michael Cutler

Don’t let ‘the change’ get the best of you

Here’s what you probably already know about menopause: It’s the natural cessation of the menstrual cycle. Now, here’s what you probably didn’t know: You don’t have to accept this change sitting down. You can stand up to menopause… and take your life back.

Jenny Smiechowski

‘Stick it’ to hot flashes for real relief

Hormone replacement therapy increases your risk of breast, endometrial and ovarian cancers, as well as heart attack and stroke. So why risk it when mounds of research show there’s a safer alternative therapy?

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