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Dr. Adria Schmedthorst

Common pain conditions linked to high blood pressure

From hips and knees that ache to back pain misery, chronic pain has a significant impact on daily life. What might surprise you, though, is the effect it has on your blood pressure, and the single solution for both…

Joyce Hollman

The one food that fights both cancer and stroke

Researchers conducted a series of tests on compounds commonly found in plants to see which, if any, might have a stronger tendency to prevent deadly blood clots. It just so happens the winner also has powerful anti-cancer clout too…

Joyce Hollman

The ED drug that brings long-term blood sugar down

Some interesting connections between health conditions have left us scratching our heads. The latest? A drug that helps get things “up” also takes down long-term blood sugar in type 2 diabetics. But if you know the “nature” of how it works, there’s no big surprise…

Carolyn Gretton

All the benefits of exercise in a third of the time

Good reasons to exercise include improving body composition, metabolism and heart health. But who has 150 minutes a week? No problem, try interval running and get these benefits and more in a fraction of the time.

Dr. Adria Schmedthorst

The bacterial infection with a growing colon cancer reputation

H. pylori is a nasty bacteria known for infecting the stomach and small intestines, causing bad breath, painful gastritis, ulcers and gastric cancer. But research indicates its cancer-causing reputation is growing, Good news, it’s a treatable risk…

Joyce Hollman

The nut that’s a colon cancer-fighting trifecta

Nuts are like disease kryptonite, especially when it comes to cancer. But one nut in particular contains a special cancer fighter that launches a three-pronged attack on the growing threat of colon cancer…

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Carolyn Gretton

The dark side of daily aspirin use

Millions of Americans are taking aspirin daily to prevent cardiovascular disease based on a decades-old recommendation, and many are doing it without their doctor’s supervision. Health experts have recently revised this advisory due to a dangerous side effect that outweighs its benefits…

Dr. Adria Schmedthorst

The toxin worse on your heart than smoking or cholesterol

Toxic metals, including heavy metals, are metal compounds that negatively impact human health. The American Heart Association recently called out three that harm the heart. But one in particular has been found to have a heart-related death rate six times higher than previously thought…

Virginia Tims-Lawson

The mouth bacteria stealing your memories

When you think about memory loss, you likely picture a problem that starts in the brain. But what’s happening in your mouth can block the formation of a chemical crucial for a youthful brain, memory retention and independence…

Carolyn Gretton

The truth about caffeine and your blood vessels

Is the caffeine in your cup of coffee harming your heart? The answers have been mixed. On the one hand, it can raise blood pressure. On the other, it reduces risk of heart failure. But what it does for your blood vessels…

Dr. Adria Schmedthorst

7 GI conditions linked with brain aneurysm

Research into the gut-brain axis, the signaling pathway between the gastrointestinal tract and central nervous system, has uncovered connections never before known. The latest is especially concerning. If you have a GI condition, know your elevated risk for brain aneurysm…

Dr. Adria Schmedthorst

The drinking habit linked to stroke 10 years early

One of the most debated topics of health is alcohol consumption. Studies have shown benefits, while others show harm. Is moderation key? You may be surprised at how few drinks a day can put you at the same risk as heavy drinkers for a catastrophic brain bleed.

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