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Latest Stories

Dr. Adria Schmedthorst

Red flag dangers ignored for common hair loss drug

A drug that helps regrow hair and ease symptoms of enlarged prostate sounds like something a lot of men can appreciate. What they won’t appreciate are multiple studies showing the danger to their mental health that were ignored for the sake of profits…

Carolyn Gretton

The strange link between the kidneys and dementia

The kidneys and the brain are very different organs. But they’re similar in one respect: they’re nourished by a network of small blood vessels. When this network is damaged in the kidneys, it has consequences for the brain…

Virginia Tims-Lawson

7 supplements to help you ‘go’

If you live with constipation, you already know the pain, bloating and straining. What you may not know is that constipation is a real danger to your health. The best way to overcome chronic constipation is to provide safe, natural support for your colon.

Carolyn Gretton

Eat this dairy daily to lower blood pressure by almost 7 points

If you have high blood pressure, you know it’s tough to get your readings down to normal levels, even with medication. One popular food known for health benefits could tank it by 7 points…

Carolyn Gretton

Glaucoma joins growing list of statin side effects

Statins are prescribed to millions of people. However, the drugs are not without downsides, including pain and heightened risks for diabetes and dementia. Now, there’s evidence they may lead to a sight-stealing condition…

Carolyn Gretton

What cranberries can do for heart disease, stroke, diabetes and more

When you hear cranberries mentioned in a health conversation, you probably immediately think of urinary tract infections. But then we heard about their effect on cholesterol. Turns out that was just the tip of the iceberg for these little berries…

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Joyce Hollman

Why fruit matters for healthier lungs

Our lungs have a lot going against them. But unless we experience an illness, we don’t give them a second thought. If you want yours to stay healthy and keep effortlessly doing their job, you need to know why fruit matters…

Margaret Cantwell

I gave up ONE food and my high BP vanished

I still remember the last visit with the doctor I saw for my blood pressure problems. She took my blood pressure and then matter-of-factly told me: “I guess your high blood pressure is gone.” She couldn’t explain it, but I can…

Dr. Adria Schmedthorst

Super sweet tropical fruit slashes blood sugar and fat

High-sugar snacks are usually a bad idea, unless it’s one specific tropical fruit, packed with over 30 grams of sugar, that can not only help you shed unwanted body fat, but also improve insulin sensitivity and blood glucose control.

Carolyn Gretton

The vitamin that could save your fatty liver

Fatty liver, now called Metabolic-associated steatotic fatty liver disease, affects more than 100 million of us in the U.S. The good news is that it’s reversible when caught early, and that may have gotten a lot easier…

Joyce Hollman

Popular pantry staple fights driver of aging and disease

Inflammaging is a chronic inflammatory process linked to aging and the diseases that come with it, like heart disease. But it doesn’t have to be that way. While inflammaging is a natural part of aging, it’s in your power to mitigate its effects…

Virginia Tims-Lawson

3 prostate warning signs you shouldn’t ignore

Over half of men will encounter prostate problems by age sixty. With each passing year, those odds grow. Early warning signs can be vital to protect a man’s sexual and overall health. Here are three to never ignore…

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