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Dr. Adria Schmedthorst

Intermittent fasting could revive your sex drive

Many people struggle with their sex drive. You might think, what’s the big deal? But a healthy sex life benefits brain health and may reduce problem blood pressure and heart disease risk. See if this is the answer for you. If not, we’ve got suggestions…

Joyce Hollman

The hidden sweetener tied to IBS, sepsis and insulin resistance

Artificial sweeteners have a sordid past. Each time a new one is introduced, usually years later we see the detrimental effects. The newest kid on the block is no different: IBS, sepsis and insulin resistance, and you may never know you’re ingesting it…

Dr. Elizabeth Klodas MD, FACC

What everyone gets wrong about cholesterol

Few health topics spark more confusion than cholesterol. Some people dismiss it as a myth, others believe it’s the sole cause of heart disease. The truth lies in between…

Joyce Hollman

Resistant blood pressure linked to surprising cause of brain inflammation

People with resistant blood pressure may soon be able to get out from under the mutliple medications typically required to keep them in the safe zone, thanks to new findings that turn accepted theories on their head….

Dr. Adria Schmedthorst

How your dentist can keep your arteries from narrowing

A robust relationship between the mouth and the heart has long been established. But recent research shows an easy way to leverage it to reduce serious risks that can add up to a leading cause of heart trouble…

Dr. Adria Schmedthorst

These 5 changes could eliminate half of all cancers

The American Cancer Society says up to 50 percent of all cancer cases in the United States could be completely eliminated. No, they haven’t developed a cure, but have identified five changes they say are vital for cancer prevention, and they have the backup to prove it…

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Carolyn Gretton

The eye vitamin joining the fight against cancer

Zeaxanthin has long been associated with good eye health. But there’s a lot more to this inexpensive, widely available nutrient. Research indicates it may soon be used alongside advanced cancer immunotherapy treatments…

Joyce Hollman

Ultra-processed foods: A metabolic and hormonal disaster for men

Research keeps proving the dangers of ultra-processed foods. One such study shows ultra-processed foods cause weight gain, no matter how much of them you eat. But most disturbing is the impact on men’s health…

Dr. Adria Schmedthorst

New use for that little blue pill: Breathing easier

When we think of Viagra, erectile dysfunction comes to mind. But research has found it may be helpful for myriad conditions, most recently, two specific lung conditions. All because it helps improve blood flow (to places other than the penis)…

Joyce Hollman

Why diet drinks can prematurely age your brain

A large study has shown that artificial sweeteners, in drinks or food, may help you cut calories, but not without a price. What good is losing weight if your working memory and thinking abilities are destroyed in the process?

Joyce Hollman

What an avocado a day does for your nights

Avocados are rich in nutrients and healthy fats that support heart health and, in moderation, aid in weight loss. Eat one a day, and it’s a healthy habit you won’t regret. Especially when you climb into the sheets every night…

Carolyn Gretton

The missing link for lowering blood pressure with beet juice

It’s no secret that beet juice is great for your heart health, especially your blood pressure. But there’s an interesting wrinkle to this effect — one that has to do with a completely different body part…

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