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Jenny Smiechowski

Pass the salt, please, and bypass the heart attack

There’s yet another reason to feel salty about mainstream medicine’s advice about salt… For years your doctor has been telling you to eat less salt, because salt causes heart disease. Except it doesn’t…

Jenny Smiechowski

A light at the end of the tunnel for migraine sufferers

Besides the excruciating pain, one of the most debilitating symptoms of migraine headaches is an extreme sensitivity to light, known as photophobia. But Harvard research may have found the light at the end of the tunnel…

Jenny Smiechowski

Antibiotics are shrinking important body parts

The overuse of antibiotics is creating a potentially catastrophic public health situation. It’s estimated that by the year 2050 antibiotic-resistant superbugs could wipe out one in three people, according to a new report.

Jenny Smiechowski

Acid reflux’s biggest myth busted

Not only has your doctor been operating under the false premise that acid reflux is caused by too much stomach acid, another major oversight in the treatment of acid reflux has come to light: a belief doctors have held for over 80 years has proven to be entirely false…

Dr. Isaac Eliaz

Liver lovers live longer

Liver disease is on the rise. And your risk is just as great as anybody else’s. Without a strong, healthy liver you lack protection that ensures your long-term health — including your ability to ward off cancer and other life-threatening diseases.

Jenny Smiechowski

America’s most-eaten vegetable leads to hypertension

Who has time for blood sugar spikes? And then there is the whole “nightshade” stigma. Nightshade vegetables like potatoes, tomatoes and eggplants have been linked to chronic pain and inflammation…

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Jenny Smiechowski

How to avoid 13 different cancers

Do you feel bombarded with advice on how to escape cancer? It hard to remember all of it, even though it’s lifesaving information you want to know. Well now you only have to remember ONE way to reduce as many as 13 different types of cancer.

Margaret Cantwell

The superstar supplement that deflates high blood pressure

I’ve written before about this paleo superstar antioxidant that could save your life. Your body produces it, but many things, including medicines, deplete it. Considering that it beats diabetes, fights cancer and deflates blood pressure, don’t let that happen…

Dr. Geo Espinosa

These 5 common drugs sink your testosterone

It’s not always boosting testosterone that can help you recover your youthful levels. Sometimes you can get more from less … like ditching these drugs.

Jenny Smiechowski

5 foods to douse disease-causing inflammation

Long before you go to your doctor and receive a dreaded diagnosis, like cancer, diabetes or Alzheimer’s, your body has already been operating in a serious state of distress caused by unchecked inflammation.

Jenny Smiechowski

The simple solution to a younger brain

Alzheimer’s disease and other forms of dementia don’t just develop overnight. By the time you start to notice the first signs of serious cognitive decline, your brain has already been on a downward spiral for years.

Jenny Smiechowski

Bravo for the brassica that decreases liver cancer

You probably already know that most Americans eat excessive amounts of sugar and saturated fat and not enough vegetables. A diet like this tends to overload your liver and lead to fatty liver or nonalcoholic fatty liver disease and, eventually, liver cancer.

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