Furniture, electronic devices, footwear, plastics, fabrics… even today’s processed food … They’re all in your house, they’re all man-made, and they all break down over time so that their chemicals leach out and get into you.

The more diverse your microbiome is, the easier it is for your body to resist invasive bacteria like Salmonella or Clostridium difficile. Without diversity, you’re wide open to dangerous infection. That’s where fiber comes in.

The immune system is a remarkable multi-level defense mechanism that protects you from bacteria, viruses, cancer and a host of other conditions. In a very real sense, a healthy immune system is as important to your survival as a healthy heart or liver. But how do you get there? It’s a job mushrooms are perfect for…

With roots going back thousands of years to ancient China, it’s safe to say that traditional Chinese medicine (TCM) has stood the test of time. And with good reason. TCM offers an approach to health that covers every facet of your life — diet, exercise, acupuncture, massage and herbal medicine.

Your first line of defense for erectile problems should be natural solutions that also improve your health and energy. Here’s a must-read guide to the four top foods for supporting sexual health. Their possible side effects? Blood pressure improvements, weight loss, better heart health and a reduced risk of cancer.

The reason I talk about eating better so much when it comes to men’s health is that along with exercise, it can give you the most and the biggest health benefits.

It seems the tequila agave plant (Agave tequilana) has more to offer humanity than just its ability to get you black-out drunk. It contains substances that help with the absorption of calcium and magnesium — two essential minerals for strong and healthy bones.

Tired of being told to eat your broccoli and kale? Then pick some tasty fruit instead. Adults who snack on fruit are less likely to experience heart attack or stroke than those who don’t. So grab some…

If the last time you ran a mile was in your high school gym class, it might be time to dust off your running shoes. But only if you’re interested in running away from one of the most deadly and widespread diseases of the modern age…

When your HGH is topped off, it helps grow muscles and bones and aids in the breakdown of subcutaneous fat. But it has side effects and can be costly. For a completely free, totally natural HGH boost that comes with zero negative side effects…

Physicians see the chemistry and biology of pain responses — and utilize drugs and other methods to turn off pain switches or dampen responses to it. That provides temporary relief but won’t get you out of your cycle of chronic pain…

If your daily diet includes soft drinks, fast food, processed lunch meats, candy and white bread you are welcoming cancer into your body with open arms. And a recent study confirms it.