Separately, yogurt and honey both have excellent health properties, including the ability to protect the gut. But what about together? Researchers decided to see if two are better than one when it comes to probiotic survival in your gut and the benefits that follow…

Oncologists know testosterone injections slow tumors and prolong lives in men with late-stage prostate cancer. But in early cancer stages, testosterone must be blocked to halt tumor growth. This paradox has kept a life-saving treatment from going mainstream, until now, hopefully…

Many people are walking around with an inherited “time bomb” just waiting to go off. The APOE4 gene dramatically increases risk of Alzheimer’s. But a common supplement can slash that risk in as little as a year, even in older adults.

Hypertension is a significant risk factor for cardiovascular disease and the second greatest health threat. Getting an accurate measurement of blood pressure is critical. But are we? Some experts say change is needed…

Cholesterol is just one contributor to heart problems. Two biomarkers strikingly absent from regular testing, when taken into account with cholesterol, can better predict risk of major heart trouble over the next three decades. We’ve sounded the alarm about one of them for more than a decade…

Inflammatory bowel disease can be unpleasant and painful. But in addition to digestive problems, it causes crushing fatigue. A simple vitamin provided relief for many, but not all. Now experts discovered the secret to turning thiamine into an energy-generating machine everyone can benefit from…

Inflammation can lead to problems in specific areas, like the brain. That’s why people with a cardiometabolic disease have higher odds of dementia. But research proved the power of diet to not only take down inflammation but substantially reduce dementia risk.

Dead butt syndrome is no joke. It happens when your butt muscles suffer from gluteal amnesia. In other words, they forget how to function and researchers say this modern-day dilemma is a contributor to chronic pain. Here’s what you need to know…

One of the biggest risk factors for heart disease, heart attack and stroke is high blood pressure. It’s also a risk factor food can take down. We’ve created a short list for you of the best veggies research says can lower each of these risks…

Microplastics have been found in our blood, liver, kidneys, muscles, heart, artery plaque and blood clots. As if this weren’t scary enough, we’re now learning for the first time that they have also invaded our brains. What does it mean and what can we do?

Households with children know they often bring home more than homework. That makes it hard to avoid whatever “crud” is going around. Unless you know the saline solution trick that activates an immune defense…

Non-alcoholic fatty liver disease affects about a quarter of Americans. There’s no treatment or cure, and if it progresses, things get a lot worse. The amino acid homocysteine plays a role in that progression, interfering with how the body process fat. But a simple vitamin may put it in its place…