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Dr. Adria Schmedthorst

The Alzheimer’s-diabetes connection that may be hard to escape

There’s no doubt diabetes and Alzheimer’s are intertwined. That’s why some experts labeled Alzheimer’s as type 3 diabetes. Finally, the mechanism behind the connection has revealed why people with diabetes may have a harder time escaping the buildup of amyloid plaques…

Virginia Tims-Lawson

The one change that lowers BP and improves heart and kidney health

High blood pressure can do more than heart damage. It can weaken blood vessels, limit blood flow and dramatically reduce kidney function. This causes a fluid backup that can raise blood pressure even more. One change can fix that…

Joyce Hollman

When your urine test finds heavy metals and heart trouble

Scientists are drilling down into the serious heart threat heavy metals present to our health, and it’s not pretty. Nor is how easily we are exposed. If you have any doubt how ubiquitous these toxins are, just see what a urine test can reveal…

Carolyn Gretton

The nut that slays pesky pounds, diabetes and high cholesterol

Losing weight, like so many things, gets harder with age, while packing the pounds on seems to get only easier. Lucky for us, one of our favorite nuts may be the answer. New research says it’s powerful enough to be designated a superfood…

Dr. Adria Schmedthorst

10 serious reasons to rethink lash extensions

Eyelash extensions are a popular, non-surgical way to improve on what Mother Nature didn’t give you or takes back when menopause nears. Just like hair, eyelashes thin, become brittle and lose their upward curve. But before heading to the salon, you need to weigh some serious risks…

Dr. Elizabeth Klodas MD, FACC

The not-so-sweet stroke danger of two popular sweeteners

Low-calorie or no-calorie substitutes are often recommended, especially for people with cardiometabolic diseases such as obesity and diabetes. But more evidence about an increasing stroke and heart attack risk may have experts singing a different tune…

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Dr. Adria Schmedthorst

The seed that takes out disease-causing cells

Traditional seeds are making a comeback as people turn to options like quinoa, amaranth, buckwheat and black cumin to avoid gluten, but benefits don’t end there. One such seed used in a medicinal Chinese liquor has been found to kickstart a process that helps rid disease-causing cells associated with Alzheimer’s and alcoholic liver disease…

Carolyn Gretton

Microplastics: From your gut to your kidneys, liver and brain

The dangers that microplastics present is no longer speculation. They’re in artery-clogging plaques and may cross the blood-brain barrier. Now it appears the gut may be an open door to how they wreak even more havoc on the human body…

Dr. Adria Schmedthorst

6 supplements that put the brakes on late-stage AMD

Age-related macular degeneration will strike around one in three of us by age 75. With no cure, slowing progession has been the best hope, except for those already in late AMD, the vision-threatening stage. But a second look at a group of supplements says otherwise…

Joyce Hollman

The 8-week diet proven to slow aging

Making a diet change is a big commitment. But there’s one diet that appears to confer substantial anti-aging benefits, even when followed for just a matter of weeks. This may be the nudge you need to give it a try and slow your rate of aging in the process…

Dr. Elizabeth Klodas MD, FACC

The effects of probiotics on cholesterol levels

Probiotics have been linked to various health benefits, including enhanced immune function, reduced inflammation, and most notably, improved gastrointestinal health. But what can they do for your heart health? Let’s start with cholesterol…

Virginia Tims-Lawson

Feel like your body fell apart after 40? Here’s why

If you’ve ever felt like your body is breaking down all at once, you’re not wrong. Researchers have found the aging process isn’t that gradual. We’re hit particularly hard during two specific times in our lives. Here’s when and a tip on avoiding the worst of it…

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