Lifestyle habits impact brain health. And now, that impact can be measured with a simple online test. But here’s the real question: if you’re genetically predisposed to Alzheimer’s, stroke or depression, can you change your brain care score to beat it?

Managing blood pressure has its ups and downs. But when research tested this option on 14,700 volunteers, they had great news. If you’ve got 5 minutes a day you could have an easier time keeping those numbers down…

Insulin resistance is a slow but steady road to chronic illness, starting with type 2 diabetes. You can sit back and do nothing or reach for the tasty fruit that beats back blood sugar trouble…

If you find it hard to follow a whole foods diet, abhor frequent trips to the market for fresh produce and enjoy the convenience of processed food, I’ve found a deal for you: Processed foods that make the weight fall off…

I learned at a young age that my pale skin burns fast. So I have an arsenal of all the “right ways” to protect it. Imagine my dismay at discovering all the medications that could sabotage my efforts…

Research shows it can beat back heart disease, stroke and cancer, and even slow brain aging and reverse age-related brain shrinkage. So, should we even be surprised it significantly reduces amyloid plaques?

Unpredictability might be the worst thing about an inflammatory bowel condition. There are times when pain and diarrhea are more than inconvenient. What if you could predict your next flare-up weeks in advance?

Older adults are at higher risk for depression. They can also fall victim to anxiety. You may have heard of paint by the numbers, but it’s art by the numbers that can give them the mental health boost they need…

Pelvic organ prolapse affects roughly half of all women to some degree. Surgery can relieve its impact on quality of life, but surgery alone may not be the answer to the frequent UTIs…

Living with allergies, you might think your miserable symptoms are something you’re stuck with. Hold on to your socks. If you’ve noticed they’re worse, it’s not your typical trigger…

Migraines are like headaches on steroids. Bigger and badder, and typically require serious medication. But ironically, some medications for another very common condition can give anyone up to a 70 percent greater chance of suffering migraine.

Before electricity, people went to bed at dark and rose with the sun. Today, light bombards every part of our lives, but little of it is natural. Depending on your exposure, it could increase or decrease you lifespan by 34%.