Carpal tunnel pain can be crippling, radiating through your wrist to your finger tips. But you don’t have to suffer passively. Follow this video for acupressure points that lead to relief…

Like so many Americans, I have suffered bouts of low back pain (LBP) throughout my life. Doctors are not immune, unfortunately. I am a vocal advocate for the use of manual therapies to reduce pain, with the hope of being able to avoid altogether analgesic and anti-inflammatory pain relievers.

There are times when a drug is the best way to treat pain. But these aren’t one-size-fits-all solutions, and there are many alternatives. The problem with drug therapy is that it does not address any of the root causes, such as inflammation, that might be causing your pain.

Pain unnerves us. It hurts. And we want to know why. Some types of pain frighten us, like chest pain. Other types are more common and we tend to put off looking into their causes, at least until we are very uncomfortable. Abdominal pain often falls into that latter category.

It’s easy to get scared when you experience chest pain, but it can be caused by any number of issues — ranging from life-threatening to minor — not always originating with your heart. How can you know?

Marijuana has anti-inflammatory and pain-relieving properties, and triggers the release of serotonin and dopamine — neurotransmitters that cause feelings of happiness. These characteristics make it an ideal way to combat migraine headaches.

Acetaminophen-containing painkillers like Tylenol are really tough on your liver. If you feel you have no choice, here’s something that could save your life — or at least your liver…

Back pain can stop you in your tracks. But new research shows that there’s something you can begin doing now to ward off this debilitating health nuisance — and it works better than what your doctor might prescribe.

As the weather warms, you’re probably going to be working out, playing more sports, using those legs and especially arms even more than before. But if your elbows start to ache remember that drugs won’t really let you get past the pain. Try this…