One thing is for sure — whatever time of year you get a cold, it’s just plain uncomfortable. But whatever you do, don’t reach for over-the-counter medicines — unless you want to trade in your sore throat and stuffy nose for something much more serious. Instead…

Furniture, electronic devices, footwear, plastics, fabrics… even today’s processed food … They’re all in your house, they’re all man-made, and they all break down over time so that their chemicals leach out and get into you.

Why do some people get very sick from the flu while others seem to be immune to it? Considering that last year’s vaccine was only about 19 percent effective, this is a vitally important question. The answer is…

In previous years the flu vaccine has been estimated at 50 to 60% effective. In fact, many people were disappointed that their flu shot did not protect them from getting sick with influenza.

Suddenly and without warning you get an attack of sneezing, choking, coughing, wheezing … these days, there doesn’t have to be anything medically wrong with you for this to happen. All you have to do is get a whiff of “fragrance.”

Well, it’s that time of year again. Cold, flu, bronchitis time. One of our girls was out from school four days last week with bronchitis. And last night I was up hacking and this morning knew what the topic of today’s article would be: Chinese herbals for winter symptoms.

Here we go again. If they can’t fix it, they want to cut it out. Talk about overly-aggressive care. A new study says that adults suffering from frequent…

Pneumonia can kill and it can be especially dangerous as you grow older. But there’s a vitamin that can help the immune system shrug off this deadly threat.