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Bladder Health

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Joyce Hollman

5 great things about pumpkin seeds

Pumpkins signal fall and one of our favorite, fun holidays. But pumpkins are so much more than a traditional Halloween decoration. When you start carving yours, save those seeds for a snack with major benefits…

Jenny Smiechowski

The strange sign women get their health is headed for trouble

Women have a serious disadvantage when it comes to aging. They’re much more likely to develop physical limitations and disability with age than men. And scientists have no clue why. Stay vigilant and watch out for this one warning sign that your physical abilities are on the downslide…

Jenny Smiechowski

The simple solution that slashes frequent bladder infections almost by half

Bladder infections travel in packs. Once you get one, there’s a good chance another one’s not far behind. In fact, over a quarter of women get a second bladder infection within six months. But there is something you can do to slash your risk of a second infection almost in half…

Dr. Adria Schmedthorst

4 serious risks from prescription bladder control medication

Bladder problems? No big deal, right. Just get a script from the doctor. Before you take another pill, there are four major health risks that come with taking that prescription bladder control medication that you need to know about…

Jenny Smiechowski

5 yoga poses for better bladder control (slideshow)

Research shows that about 50 percent of adult women deal with urinary incontinence. That means, when you head out to dinner with your girlfriends, half of the women at the table are worried about their bladder control too.

Joyce Hollman

18 tips for a stronger, infection- and cancer-free bladder

When was the last time you thought about your bladder? As organs go, we pretty much take the bladder for granted. Unless something goes wrong or you have an overactive bladder, chances are, you rarely think about it at all. Here’s why you should…

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Virginia Tims-Lawson

How to laugh, cough, sneeze and run without bladder leaks

I used to dread coughing or sneezing because it made my bladder leak. That’s when I decided I had to do something. But, what? The medications rob your brain of acetylcholine, needed by neurons to communicate. No worries, you don’t have to choose between a happy bladder and functioning brain…

Virginia Tims-Lawson

Don’t sacrifice your brain for your bladder

Overactive bladder can be stressful. But one of the most common prescription medications for overactive bladder comes with some serious side effects that are much worse than all the urinary urgency, frequency, stress or incontinence in the world…

Dr. Adria Schmedthorst

3 reasons you pee more at night and how to stop

There are a number of things that can cause you to have to “go” more at night and it’s not just about how much you have to drink. So why is your bladder waking you up and what can you do about it?

Jedha Dening

Nature’s answer to overactive bladder

We’ve all experienced it… the mad dash to the house and race to the restroom after a long car ride or that sudden feeling during the middle of the night that jolts you out of bed. An overactive bladder can certainly keep you on your toes… and on the toilet frequently.

Dr. Michael Cutler

Is it a UTI or something else?

Few things are as uncomfortable and unnerving as painful urination or urinary frequency, also called dysuria. And more than one condition can be the reason for the pain. But most often the blame can be placed on one of three conditions…

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