Everything you strive for — money, a home, a car, vacations, nice clothes, good health — is a means to achieving the quality of life you desire. But something’s standing in your way…

Type 2 Diabetes is a global epidemic. And its cause is no secret: People are not eating well and exercising less and less. So, in theory, the simple solution should be to eat right and exercise often, right? Not so fast…

It does wonders for your blood sugar… and it’s not too hard on the taste buds either. But because insulin has such far-reaching effects as your body’s master hormone, there’s no telling what other health benefits you may be in for.

The health benefits of tea have been passed down from generation to generation over millennia.The great news is: The powerful healing benefits of tea hold up. In fact, drinking certain teas may reduce your risk of stroke and coronary heart disease.

Hint: It’s not olive oil… but it is an excellent source of cancer-fighting flavonoid polyphenols, immune-boosting vitamin E and antioxidants–not to mention that one component that works against heart disease and diabetes.

In today’s toxic environment, diabetes may be the biggest health danger we all face. But you can calm the risk of this condition with lifestyle, herbs and natural ways to ease the stress your body faces. Here are the three herbs you must know about to improve your chances of avoiding diabetic complications.

Considering that more than 1 in 3 American adults are deficient in vitamin D, you may be wondering what came first, the illnesses or the low vitamin D? So let’s take a long look at the list and get straight on just how vital this vitamin is and why you’re most likely not getting enough to do any good…

Few patients who meet the criteria for prediabetes are receiving drug or lifestyle modification treatment from their primary care physician. That means people are missing a window of opportunity to prevent a disease that could ultimately end their lives prematurely.

Ask yourself: Is it mere coincidence that of these five cancers, four of them are the most diagnosed and often deadliest? Not when you consider that your own body has been pushed into a vulnerable state where these cancers can grow.

It may seem like a sugary fruit you wouldn’t want to eat if you have blood sugar problems… but eating a bunch can reduce inflammation and improve your heart health if you have metabolic disease or even diabetes.

Over the past two decades the U.S. has experienced an epidemic of obesity and obesity related disease. And we’re finding that a good portion of the most commonly prescribed drugs are related to syndrome x, which is linked to obesity. The symptoms of syndrome x include…

You may not have diabetes. But here’s something everyone eating foods from the standard western diet should know.