Digestive enzymes improve nutrient absorption, while proteolytic enzymes treat various diseases. But few people know what they are, or how to use them outside of improving indigestion. So, let’s look at some important things about enzymes and how they can work for you…

No long list of foods to avoid here. There’s just two things the American Institute for Cancer Research has revealed that could have the greatest impact on your cancer risk. One you need to eat much more of… and one you should probably go the rest of your life without ever eating again.

You know some bacteria can be antibiotic resistant. Well, a certain bacterial strain in your gut is weight-loss resistant, and it’s living in the guts of at least 50 percent of us. That explains why diets work for some, but not for others. But there are a few ways to remedy this situation…

Need a little incentive to keep getting those twice-yearly teeth cleanings? Well how about this… if you get too lax on your oral hygiene, your mouth could become a breeding ground for dangerous bacteria that can quickly ruin your health…

We’ve learned that having good bacteria in your gut lowers your risk of Alzheimer’s, cardiovascular disease, inflammatory bowel disease, diabetes and cancer. They even play an important role in regulating your weight! The question is — how do you encourage these disease-fighting gut bacteria to grow and thrive?

We all know people who seem to effortlessly remain young and active. People who could run circles around us, look ten years younger and just plain leave us wondering how they do it. While it’s easy to say it’s just good genes, the real answer could surprise you…

While antibiotics may be necessary for bacterial infections, they are often over-prescribed for minor infections, and prescribed for colds, flus, or other viral infections for which they are ineffective. The consequences can be quite negative for your body’s most vital forgotten organ…

Do you generally just feel “off your game?” Or worse, have you been hit recently with an illness you doctor can’t quite put his finger on? Because, what you can’t see when you eat, is that the lining of your intestines may be leaking food particles back into your bloodstream…

GERD is a condition where stomach acid splashes up into the esophagus. If you suffer with reflux, you know the heartburn sensation, the acid regurgitation and sometimes even chest pain. But be careful with meds that provide little relief and big danger…

Inflammatory bowel diseases are more than just uncomfortable. They’re downright dangerous. But what if you could knock out your symptoms and one of the scariest complications of these diseases simply and simultaneously? Well, you can…

There’s no reason to accept the stomach pain, nausea, alternating constipation and diarrhea, indigestion and gas that is irritable bowel syndrome, especially with new research shedding light on a much simpler answer to overcoming your symptoms.

Problems with the bacteria in your gut have now been linked to everything from obesity and irritable bowel syndrome to depression, immune system malfunction, hormonal issues, heart disease and cancer. The best way to counter this problem is to…