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Heart Health

Latest Stories

Jenny Smiechowski

Are greasy, bacterial bugs clogging your arteries?

This connection between bacteria and your health is pretty well established. But when it comes to bacteria’s role in heart disease there’s been an unexpected twist. And what they discovered will turn everything you thought you knew about fat, cholesterol and heart health on its head…

Dr. Michael Cutler

The heavy metal-heart therapy connection

It’s like fighting an uphill battle to get the mainstream to admit its ability to flush heavy metals from the bloodstream can have a positive effect on avoiding heart problems. So today, I wanted to talk a little more about chelation and how it works…

Dr. Michael Cutler

Chelation: The heart therapy your doctor won’t discuss

In almost any situation, there is usually more than one way to do something — and do it right. But when it comes to medicine, there’s quite a bit of discrimination in that respect. EDTA chelation therapy is a perfect example. You may have never heard of EDTA chelation therapy… so, let me start you out with the basics…

Dr. Adria Schmedthorst

For better or worse, your marriage affects your heart

Your doctor has probably told you that if you want to stay heart healthy, you have to watch what you eat and get regular exercise. But, there’s something they haven’t told you. According to a new study, you also need to improve the health of your marriage…

Margaret Cantwell

The nutrient deficiency that leads to bone-hard arteries

Plaque buildup and blockages within the arteries, known as atherosclerosis, is a condition where the arteries narrow and become hard because of what’s on the inside clogging them and building blood pressure. But new and shocking research shows a deficiency may actually turn your arteries to bone.

Joyce Hollman

Are you investing in a heart attack?

Finances may not be the first thing that comes to mind when you think about preventing a heart attack. But keeping your heart healthy can have positive consequences on your bottom line. The argument I hear over and over is that being healthy is expensive. Would you rather pay for your sickness or invest in your health?

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Jenny Smiechowski

Are antidepressants starving your vital organs?

Mainstream doctors aren’t equipped to deal with depression. Many will send you home with a prescription for SSRIs, but we know this medication is only about as effective as a placebo pill. Worse, your heart, kidneys, lungs and liver need the serotonin these drugs are blocking…

Joyce Hollman

Your heart on sugar: The truth revealed

“A high-fat diet is bad for your heart.” You’ve heard this for so long, you know it like the back of your hand. But you know better… Fish oil, coconut oil, olive oil and the healthy fats in avocados and nuts contain fatty acids that support your health. So why was the truth about the real villain sugarcoated?

Dr. Adria Schmedthorst

Bye bye period, hello heart disease and Alzheimer’s?

While menopause means not having to deal with a period anymore, it can also mean weight gain, hot flashes, anxiety and moodiness. But that decrease in estrogen is more than annoying… These inevitable hormonal changes can significantly impact some surprising body parts…

Jenny Smiechowski

The single best way to battle high blood pressure

It’s no secret that your blood pressure tends to go up as your age does. So how can you can keep your BP levels low and lower your risk for stroke and heart attack while you’re at it? Research shows these 5 factors will bring it down — but one stands out more than all the others combined…

Virginia Tims-Lawson

7 drug-free ways to get better blood pressure

Elevated blood pressure is one of the most important risk factors of cardiovascular disease. That’s why it’s vital to check it regularly so you can quickly take action to respond to any changes and nip blood pressure problems in the bud. But, don’t be so quick to jump on the drug bandwagon…

Virginia Tims-Lawson

What works better than low-fat for a healthy heart?

For a long time, a low-fat diet was the go-to diet plan for people looking to prevent heart disease. We know that’s wrong now. But if a low-fat diet doesn’t work, then what diet does? One that decreases pericardial fat, boosts good cholesterol and does away with that dangerous belly fat, like this…

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