Obesity and type 2 diabetes are on the rise. And both of these conditions are risk factors for non-alcoholic fatty liver disease, a condition forecast to affect millions. We’re facing more fat in our diets and our hard-working livers pay the price. But a simple drink can send that fat running faster than exercise…

The health promoting benefits don’t stop with the oil that comes from this tasty fruit of the olive tree. In fact, the leaf of the olive tree contains a wealth of powerful health agents that lower blood pressure, improve heart health, and even lower the risk of cancer.

Let’s say you’re at the grocery store, and you have a sudden, overwhelming craving for a big scoop of rocky road in a waffle cone. You pick up the first carton of rocky road you see and take a look at the label. It contains all sorts of stuff, but you won’t find all of it listed for good reason…

We’ve all heard about those diets that claim you can eat as much as you want and not gain weight. But, if it sounds too good to be true, it probably is, right? Not always… See why the Mediterranean diet not only deters overeating, but protects against obesity and disease…

American livers are under a lot of stress. Obesity and diabetes are on the rise, and both conditions lead to one of the most common liver diseases — nonalcoholic fatty liver disease. But there’s something simple that can save your liver health and reduce your risk of liver cancer.

When people think about what carrying extra weight around does to their body, they often forget about their liver. But even if you’re skinny, you’re not home free from fatty liver disease. Either way, there are a few things to add to your diet that can protect this vital organ.

Without a fully functioning and healthy liver, you could take all the vitamins and supplements in the world, but they wouldn’t do any good. So, pay special attention to eating these ten foods that nourish this crucial organ.

Cancer is arguably the most feared word in the English language. Some cancers, though, are even more disturbing, because their rapid progress makes life expectancy cruelly short. Pancreatic cancer is one of these. It’s important to know the signs, risks and preventive measures that could help…

Your multi-talented liver is kind of like the overseer of your body’s functions. And it’s time you knew exactly what this powerhouse does for you, and how you can keep it functioning for years to come…

Old habits die hard. That’s why a lot of people are still using non-stick pans. But it’s time to set the record straight. Not only are you cooking up cancer but cholesterol, liver inflammation and thyroid problems, too!

Your liver is nature’s perfect detoxifier when it’s working on all cylinders. But if you find that you’re having a really hard time losing weight, look at your liver before tackling the fat. It’s just one indication that your liver isn’t working like it’s supposed to…

Fatty liver disease is the most common chronic liver disease in the world. In the U.S., it affects 1-in-5 adults. It’s estimated to become the number one cause of liver transplants within the next decade. Because you may show no signs until your liver begins to fail, here’s what you should know…