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Liver Health

Latest Stories

Dr. Adria Schmedthorst

How cocoa lessens the risk of fatty liver

A fatty liver increases risk for liver damage, liver cancer, liver failure and even death. But there may be a surprisingly pleasant way to halt the progression of fatty liver and improve the health of this vital organ.

Carolyn Gretton

One ‘must-have’ for a healthy liver and healthy living

Poor diet and lack of activity can lead to a lot of health problems, including non-alcoholic fatty liver disease. The traditional way to treat fatty liver has been through significant weight loss. But researchers are finding that you may not need to lose as much weight to keep your liver healthy if you do this…

Joyce Hollman

Sneaky added sugars double your liver’s fat production

Trying to avoid fat in your diet isn’t easy. But avoiding hidden sugars is next to impossible. Here’s some incentive: A surprisingly small amount of sugar daily can cause your body to go into fat production overdrive and steer you into diabetes or fatty liver disease.

Carolyn Gretton

Curcumin: The spice that wards off liver damage

Curcumin, a compound found in the spice turmeric, is well-known as a powerful anti-inflammatory that’s shown promise in relieving several diseases, including cancers of the stomach, blood and lungs. As if these benefits weren’t enough, the spice may also help protect the health of another vital organ.

Joyce Hollman

Longevity gas: The smelly secret to living longer

People focus on avoiding gas. But inside the body, one gas in particular acts as a chemical messenger, one that could offer smelly protection against life-threatening illnesses and boost longevity. But the wrong foods can cheat you of it.

Dr. Adria Schmedthorst

‘Banned’ chemical in everyday products fast-tracks fatty liver disease

In 2016, it was banned from soaps and body washes. But despite the evidence of the harm it does, the FDA has yet to force its removal from other types of household products. Not only can it absorb through your skin, it accelerates fatty liver disease. Here’s what you need to know…

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Joyce Hollman

The supplement that guards against non-alcoholic fatty liver disease

Too few of us give our liver the credit and care it deserves. In 2018 there were nearly 3 million liver-related deaths. Roughly half were due to nonalcoholic fatty liver disease, the most common chronic liver disease, for which there is no treatment. That may be about to change, thanks to a simple amino acid. […]

Dr. Adria Schmedthorst

The Chinese proverb that’s helping researchers lower liver cancer

While we tend to hear a lot about cancer of the lungs, breasts and colon, liver cancer tends to be ignored — kept as kind of a dirty little secret. Yet, deaths from the cancer are skyrocketing. But there is good news. A brand-new study has found a simple way to keep your liver healthy and decrease your risk of liver cancer dramatically. And it has to do with how much you eat.

Dr. Adria Schmedthorst

What you should know about non-stick pans and their ‘best by’ date

The debate about whether non-stick pans are safe or not has been ongoing for two decades now. While manufacturers will tell us they pose no health risks, researchers have sounded warnings about serious toxins directly linked to disease. Here are several factors that could influence how much of those toxins are leaching from your pans to your food.

Joyce Hollman

How not to get breast cancer from your salad

In 1972, the United States banned the use of the pesticide DDT. But other endocrine-disrupting pesticides have taken its place and are still in use. Luckily, there are ways to protect yourself from exposure to these endocrine-disrupting chemicals that cause breast cancer.

Jenny Smiechowski

How to keep fructose from setting off a chain reaction that leads to liver disease

Eating a lot of sugar and refined grains is hard on your liver. But one type of sugar seems particularly harmful where your liver is concerned — fructose. It triggers a chain of events that leads to non-alcoholic fatty liver disease, which can then lead to liver damage, liver cancer or even liver failure.

Jenny Smiechowski

Why menopause may put you at risk for liver damage

There’s a common misconception that liver disease only threatens people who drink a lot of alcohol or take a lot of medications. But nonalcoholic fatty liver disease can strike anyone and lead to liver damage, liver cancer, liver failure and even death. Unfortunately, one group of women may be extra vulnerable to this dangerous liver disease…

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