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Men’s Health

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Joyce Hollman

For prostate protection without side effects, try flaxseed

Are flaxseeds the safer alternative to prostate drugs? Study after study shows it’s not only rich in minerals, but prostate benefits too. If you want to avoid these six scary side effects of prostate drugs, including painful erections, here’s how to use flaxseed and get relief…

Craig Cooper

Should you try red light therapy to boost testosterone?

Using red light therapy to boost testosterone levels is one of many “biohacks” circulating around the internet at the moment promising to restore your energy and sexual health to your former years. Does that mean you should try it?

Joyce Hollman

How to know if it’s male ‘menopause’

Hormones are master switches. One in particular is a double-edged sword. At optimal levels, it keeps our cardiovascular, immune and nervous systems functioning perfectly. But get estrogen off balance and men — yes, men — have a real problem on their hands…

Craig Cooper

Can saw palmetto shrink the prostate?

Many claims have been made about the ability of saw palmetto to shrink the prostate, relieve symptoms of BPH and associated urinary tract problems and perhaps even fight prostate cancer. Is this hype, or does saw palmetto really help?

Jenny Smiechowski

A toast to red wine’s protective prostate benefits

Drinking alcohol can contribute to at least 13 types of cancer. But there’s something different about red wine… Not only does it not increase your cancer risk, new research shows red wine can cut your risk of the most common cancer in the Western world…

Jenny Smiechowski

Binge watching brings big bowel cancer risk for men

Spending hours in front of the TV keeps you sedentary, which means it’s not great for your waistline. But there’s one health problem attached to your TV time that’s less obvious… and it’s a doozy… Watching a lot of TV increases your risk of bowel cancer.

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Craig Cooper

How much do testosterone levels really matter?

Higher testosterone levels supposedly means greater sexual performance, sex drive, and self-esteem. But is much of this just marketing hype designed to get men into testosterone replacement therapy? Do testosterone levels really matter that much?

Craig Cooper

This ED drug may reduce colorectal cancer risk

One in 22 men is likely to develop colorectal cancer over a lifespan. So what if taking the ED drug Viagra (sildenafil) could significantly reduce that risk? At least one group of scientists say this is a possibility, according to results of a study…

Craig Cooper

Don’t let germaphobia steal your fertility

Americans are way too obsessed with killing germs… Take Triclosan, for example, an antimicrobial substance commonly used in personal care items. It’s been shown to have a significant effect on numerous aspects of human health, especially male fertility…

Dr. Isaac Eliaz

MCP research looks positive for prostate protection

The health of the prostate gland is a focus for most men as they age and for good reason. Changes in prostate size can drastically affect quality of life with symptoms such as difficulty urinating, nighttime frequency and urgency, and carry cancer concerns…

Craig Cooper

How spirulina boosts men’s immune health

Numerous studies have shown that a freshwater blue-green algae called spirulina boosts men’s immune health. This superfood, and its cousin chlorella, can be enjoyed both in food and as a supplement.

Virginia Tims-Lawson

The vicious cycle that makes a ‘dad bod’

My favorite commercial is that one with David Beckham. The best part is when he walks in front of the heavy-set man in front of a grill and they say, “He even gave the term “dad bod” a new meaning.” How can you get the new “dad bod?” Stop this cycle…

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