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Craig Cooper

8 things men do when they get cancer

Most people don’t really focus on their health UNTIL they get sick. It takes a life event like getting a serious disease (cancer being “the” BIG one) to wake most people up to getting healthy and making the right choices.

Craig Cooper

Does a high PSA blood test mean you have prostate cancer?

Men typically associate PSA (prostate-specific antigen) with prostate cancer and a high PSA with a greater risk of developing the disease. However, does a high PSA mean prostate cancer every time? Fortunately, the answer is no, but there is more to this answer.

Craig Cooper

5 foods to avoid if you have prostatitis

Among the many factors that impact prostate inflammation is your choice of foods and beverages. Every man is different, but most men with prostatitis are most affected by these five foods and beverages, and eliminating or significantly limiting them may provide symptom relief.

Craig Cooper

10 foods that help ED

When Hippocrates said “Let food be thy medicine and medicine be thy food,” he may not have had erectile dysfunction in mind, yet the principle holds. Certain foods possess qualities that can be helpful for managing ED…

Craig Cooper

6 essential foods for men over 40

As men’s bodies begin to change with age, beginning during the second and third decades of life, it’s time to pay special attention to different nutritional needs that can help meet those changes head-on.

Craig Cooper

10 testosterone-boosting tips every guy should know

If you want to boost your testosterone levels without resorting to medications, testosterone replacement therapy, or other conventional approaches, then you’ve come to the right place.

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Craig Cooper

7 ways to increase your energy after 50

There are some effective ways to increase your energy after 50 and thoroughly enjoy the second half of your life. Typically these tips involve boosting or strengthening your testosterone (T) levels, which in turn enhance energy.

Craig Cooper

What can you expect when treating BPH with medication?

Men who have been diagnosed with an enlarged prostate (benign prostatic hyperplasia, BPH) have many treatment options including foods to shrink the prostate, beta-sisterol supplements and other natural solutions we’ve written about. But what can you expect from medications?

Craig Cooper

10 reasons magnesium matters for men

Magnesium is necessary for more than 300 biochemical processes in the body. We can’t list all of them here, but we can focus on some of the more important reasons magnesium matters for men’s health.

Craig Cooper

8 things men over 40 should be doing

Don’t let age slow you down. Use some of theses tips to charge forward and make the years ahead of you the prime of your life!

Craig Cooper

What are my surgical options for an enlarged prostate?

For men who have to take the next step to manage an enlarged prostate, there are more than a dozen surgical options available. Minimally invasive procedures, in which no incisions are made in the skin; and invasive procedures that involve removing part of the prostate gland. Which is right for you?

Craig Cooper

What causes PSA to rise?

PSA levels can rise for reasons related to the prostate, but there are actually more situations that are not directly related to prostate health that can cause PSA to rise. Here are a few…

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