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Craig Cooper

7 ways to increase your energy after 50

There are some effective ways to increase your energy after 50 and thoroughly enjoy the second half of your life. Typically these tips involve boosting or strengthening your testosterone (T) levels, which in turn enhance energy.

Craig Cooper

What can you expect when treating BPH with medication?

Men who have been diagnosed with an enlarged prostate (benign prostatic hyperplasia, BPH) have many treatment options including foods to shrink the prostate, beta-sisterol supplements and other natural solutions we’ve written about. But what can you expect from medications?

Craig Cooper

10 reasons magnesium matters for men

Magnesium is necessary for more than 300 biochemical processes in the body. We can’t list all of them here, but we can focus on some of the more important reasons magnesium matters for men’s health.

Craig Cooper

8 things men over 40 should be doing

Don’t let age slow you down. Use some of theses tips to charge forward and make the years ahead of you the prime of your life!

Craig Cooper

What are my surgical options for an enlarged prostate?

For men who have to take the next step to manage an enlarged prostate, there are more than a dozen surgical options available. Minimally invasive procedures, in which no incisions are made in the skin; and invasive procedures that involve removing part of the prostate gland. Which is right for you?

Dr. Geo Espinosa

What you should know about penis pain

It’s a subject that most men don’t talk about or even think about until it happens: penis pain. Penile pain is a delicate subject, pun intended; but the presence of pain can be serious and should not be ignored…

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Craig Cooper

What causes PSA to rise?

PSA levels can rise for reasons related to the prostate, but there are actually more situations that are not directly related to prostate health that can cause PSA to rise. Here are a few…

Craig Cooper

Benefits of zinc supplementation for men’s health

Zinc may be the last entry on a list of minerals, but it’s right up there at the top when you consider how important it is to men’s health. I have listed many of the benefits of zinc for men’s health, but before I get to them, it’s worth checking out some of the basics about zinc.

Craig Cooper

12 natural prostate cancer killers

There are various nutrients that have been shown to be effective in protecting against prostate cancer and inhibiting its development or progression. Here are 12 natural prostate cancer killers you should include in your diet…

Craig Cooper

7 natural energy boosters for men

I’m always looking for natural ways to maintain my energy throughout the day. The most important thing for me is to avoid those foods and drinks that put me on a rollercoaster of highs and lows. For healthy, sustained energy try some of these natural energy boosters that work great…

Easy Health Options Staff

Harvard: One thing drops prostate cancer risk by 68 percent

Did you know that most prostate cancers do not spread and are not life-threatening? That’s the good news. The bad news is that the other forms of prostate cancer are aggressive, invade bones and organs, and are fatal. The number one factor that dropped deadly prostate cancer risk more than any other was…

Craig Cooper

6 ways marijuana affects men

As more states approve the use of medical and recreational marijuana, there is growing concern about the negative health effects of this drug, along with a cautious appreciation for its benefits.

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