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Joyce Hollman

How the medical community is making human guinea pigs of women

Some of the biggest medical studies to date, responsible for medication and procedures, have been conducted without a single female subject. But is that holding the medical community back from using protocols designed for men on women? Not at all and not without consequence…

Carolyn Gretton

Exercise or die? What if you’ve already had a heart attack

No one likes to exercise. But every day 2,200 Americans die from a heart attack. But you know what? There are about 335,000 recurrent heart attacks each year, too. That means a lot of people survive. But is exercise a good idea after the fact, can it keep you from another, and what kind’s best?

Dr. Adria Schmedthorst

The Alzheimer’s trifecta more risky than genetics

If a close family member had Alzheimer’s, you know that fear of one day developing the disease yourself. On the other hand, no family history could give you a false sense of security. That’s because a trifecta of three common health conditions has been found to carry a much higher risk than genetics…

Joyce Hollman

How to slash genetic risk for prostate cancer

Prostate cancer is a leading cause of cancer death in American men, and the most heritable cancer. If your father had it, there’s a high chance you will, too. If you are at increased genetic risk, recent research spells out exactly what you can do to dramatically decrease the odds it will take your life.

Virginia Tims-Lawson

2 steps to beating hypertension even if you’re overweight and over 55

There are a number of things that can cause your blood pressure to go up. But two of the most common contributors are age and weight. A new study has found a two-step system can significantly lower blood pressure even if you’re over the age of 55, overweight or obese…

Virginia Tims-Lawson

The nutrient deficiency that leads to loneliness (and heart dangers)

Scientists discovered that loneliness can actually be ‘seen’ in our blood. While it sounds crazy, they saw that people who live with loneliness have very specific compounds in their blood, plus a nutrient deficiency that helps explains their condition and specific heart dangers…

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Joyce Hollman

Only 1 in 5 of us has a healthy heart: Is it you?

While a higher risk of heart disease can be inherited, lifestyle can outweigh even these genetic tendencies. In a first ever study measuring specific factors that affect heart health, the news is grim for most of us, based on that simple fact, unless…

Dr. Adria Schmedthorst

4 ways to naturally relieve COPD symptoms

Many people don’t realize that COPD is actually an umbrella term that includes chronic bronchitis, emphysema and sometimes asthma. Nor do they realize how widespread and dangerous it is — especially if you’re a woman…

Easy Health Options Staff

The ONE question to always ask a thyroid doctor

Need a good reason to take extra care of your thyroid? Here’s a good one: If something goes wrong — surgery is risky. But if you absolutely must have it removed, there is one very important thing you must ask your surgeon…

Joyce Hollman

From weight loss to lower cholesterol: How to get the most from apples

Study after study has shown the health benefits of apples give credence to the saying, an apple a day keeps the doctor away. But, there are many ways to enjoy apples, and they’re not all created equal when it comes to reaping their nutritional value…

Dr. Adria Schmedthorst

Viral trigger to blame for Multiple Sclerosis

Multiple sclerosis has had doctors and scientists stumped ever since it was first identified. While they could put up theories of what might cause the crippling autoimmune disease, the proof was elusive, until a solid connection was linked to a common virus…

Dr. Adria Schmedthorst

Stomach cancer: Risks and symptoms you should know

While stomach cancer is only the sixth most common type of cancer worldwide, it’s the third most common cause of cancer death. Because it’s so dangerous, it’s important to know the signs, risks and best prevention…

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