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Jenny Smiechowski

The antioxidant-packed tea that kills cancer stem cells

At some point in your life, you’ve probably been told to “treat your body like a temple.” And that’s good advice. You only have one body, after all. And it has to last you for a while. But, if you’ve been a little rough on it, no worries. One special drink could turn things around for you…

Dr. Keith Scott-Mumby

Two proven (and free) ‘antibiotics’ to put to use today

There are two powerful antibiotics that can’t be patented. They’re free, plentiful, and you can access them anywhere, except perhaps the darkest polar nights. But for their introduction into early modern medicine, we owe a forward-thinking nurse a debt of gratitude…

Jenny Smiechowski

What cannabis can do for Crohn’s and colitis

I know someone who has Crohn’s, and once he got a medical marijuana card, it changed his life. He was able to manage his pain without dangerous opioids. He stopped taking the steroids that were giving him osteoporosis. And his symptoms improved. But here’s the thing…

Joyce Hollman

The superspice that could save us from superbugs

More and more disease-causing bacteria are immune to the drugs used to treat them. That’s why research into one healing spice is so exciting. It could be the answer that saves us from succumbing to “superbug” infections that are killing thousands of people each year…

Joyce Hollman

4+ reasons diabetics should be eating mushrooms

If the mushroom’s only “gold star” was that it benefited your immunity, or helped lower blood pressure or inflammation, it would still be a superior natural remedy. But mushrooms can do much more, like helping you process glucose and possibly preventing diabetes altogether…

Virginia Tims-Lawson

The best supplements to crank up your husband’s sex drive

Sometimes, as you get older, it can seem like all the fun you used to have in the bedroom is replaced by more sleep and lots of TV time in bed. But, it doesn’t have to be. Despite the fact that 52 percent of men will experience erectile dysfunction, you can crank things up…

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Jenny Smiechowski

Why being “skinny fat” may be worse than being obese

Are you skinny fat? It’s not hard to tell if you are… Being skinny fat means you have too much fat and too little muscle mass. Either one of these conditions on their own has a negative impact on your health. But together? They’re a recipe for disaster…

Joyce Hollman

An insulin pill may be closer than we think

The number one priority of anyone living with diabetes is having the right amount of insulin at the right time. That usually means injections or insulin pumps. For most diabetics, a lifetime sentence of needle sticks. But what if you could get the insulin you need from a pill?

Jenny Smiechowski

How to use the placebo effect for IBS, back pain, migraines and more

What if you could knowingly take a sugar pill and still experience real healing power? It sounds far fetched but there’s proof it works. In fact, chronic low back pain sufferers knowingly taking a placebo pill had far less pain than people taking painkillers. We think we know why…

Dr. Adria Schmedthorst

Why your own immune system could be stealing your eyesight

You’ve probably heard the term autoimmune disease before. Up to this point though, glaucoma has never been included in that list despite the fact that it affects nearly 70 million people worldwide. That could be changing, as well as advice on avoiding it…

Jenny Smiechowski

Loneliness is a symptom that makes heart disease worse

Do you live alone? Without a husband, wife, girlfriend, boyfriend, brother, sister, son, daughter or roommate? Now, let me ask you another one… Do you feel lonely? Some people are perfectly content to spend time alone. But if you’re not one of them, it can lead to…

Virginia Tims-Lawson

3 surprising health problems caused by constipation

Constipation. It happens to everybody on occasion, unless you’re unfortunate enough to suffer from “chronic” constipation. Let’s hope not, because that kind of prolonged constipation is known to significantly boost colorectal cancer risk — and more…

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