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Jenny Smiechowski

4 super supplements for MS and autoimmune support

There’s a good chance MS symptoms are aggravated by deficiencies and food allergies. Anyone who has MS, or any autoimmune disorder, like rheumatoid arthritis, lupus, or Sjögren’s syndrome, should get tested. But why not go ahead and support your body with super supplements?

Jedha Dening

Are carbs making your hair fall out?

Most of your adult life, you’ve been warned to keep the carbohydrates to a minimum. Most of the time, the reasoning behind those warnings centered on weight loss issues. But there’s another very important reason you’ve probably never heard of…

Craig Cooper

18 ways to protect declining sperm and T-levels

Numerous studies reaveal that environmental toxins, including pesticides used on food crops, are having a significant impact on sperm health as well as testosterone levels. To help maintain healthy sperm and T-levels…

Dr. Adria Schmedthorst

Incan treasure turned modern arthritis marvel

If you suffer from arthritis, the joint pain, swelling and stiffness can leave you wondering if there’s any help. And, the answers from your doctor can be downright scary. The good news is there’s a plant that has also been shown to improve joint swelling and mobility…

Jenny Smiechowski

What pain does to your brain

The causes of chronic pain are many. But regardless of what’s causing your pain, one thing is for certain, it not only makes you miserable and prevents you from living life, it’s setting you up for one of the most devastating age-related brain diseases around…

Jedha Dening

We were so wrong about eggs

Cholesterol is linked to heart disease. We’ve heard it all our lives — the good, the bad and the ugly. But is it true? Over the years as researchers have begun to understand more, it is now becoming apparent that the good, the bad and the ugly are not what we once believed.

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Jedha Dening

Foods that deactivate the cancer switch

GRP78 is a protein that’s sparking the interest of cancer researchers because of its ability to cause normal cells to “switch” to cancerous cells. You can’t fight it with drugs yet, but a few natural plant compounds have come to the rescue…

Jenny Smiechowski

The essential oil cure for IBS

There’s not much conventional medicine can do for you if you have IBS. Your doctor can offer drugs that may provide some symptomatic relief like diarrhea medication, anti-spasmodic medication and laxatives. But these are only Band-Aid solutions. Luckily, natural remedies can come to your rescue…

Dr. Isaac Eliaz

Citrus fruit extract gets to the root of arthritis

Arthritis is often thought of as a normal part of aging, but is often misunderstood… in fact, it’s not a single disease, but a broad description for chronic joint pain or joint disease. But there’s good news: several natural treatments are proving to help. One approach focuses on…

Jedha Dening

Strengthen your disease defense with alpha lipoic acid

When you work out, it may feel like you’re putting more stress on your body than it’s worth. But after a few weeks of sticking with the program, your body feels stronger and healthier. There’s a powerful antioxidant that works in the same way, gently stressing your body to strengthen your disease defenses…

Jenny Smiechowski

2-step plan is a ‘fast’ fix for GERD

Silent reflux is a tricky condition, because it can easily go unnoticed. You don’t experience that impossible-to-miss burning, but it still causes damage to your throat and larynx. So once you realize what’s going on, it’s not something you should ignore.

Virginia Tims-Lawson

The relaxing exercise for a fit brain

One in ten people over the age of 65 suffers from Alzheimer’s, their memories stolen from them one by one and their lives erased. Avoiding this fate is the strongest reason yet to take up a gentle exercise that can actually prevent the cortical thinning and cognitive decline seen in older brains.

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