Not only does your immune system keep you from getting a common cold, it protects you against all types of diseases, including cancer. The more you can do to support it, the better off you’ll be.

Who needs one more pill to take — along with all its side effects? These 6 proven strategies can go a long way in helping you avoid hypertension all together, but if you already have it — they can still help you get those numbers down…

While the root cause of IBS has not yet been identified, the symptoms can be debilitating and are triggered by diet and stress. Traditional Chinese medicine views IBS as a syndrome of imbalances…

Think you have perfect hearing? Think again. Even if you don’t have any noticeable symptoms of hearing damage, chances are life has taken a toll on your hearing, but you can stop the damage…

Last week, I wrote about ways for men to enhance testosterone levels. Now let’s focus on testosterone and oxytocin hormone replacement for women. But first, let’s review the most common symptoms women can experience as a result of low testosterone…

My first acquaintance with iodine was as a rambunctious little kid who was no stranger to cuts and scrapes. Much later I learned that iodine works magic in your body, and what happens when you don’t have enough.

The older you get, the smaller your brain gets… And your memory and cognitive abilities tend to shrink a long with it. That is, unless, you do something to stop this age-related brain shrinkage…

In up to 40 percent of men who are diagnosed with prostate cancer and undergo therapy, the disease spreads (metastasizes) and develops into advanced prostate cancer. How does Xtandi treat advanced prostate cancer?

For decades, mainstream medicine has had little to offer pain sufferers other than dangerous and addictive drugs. But there may be light at the end of this tunnel…

Muscle spasms are uncomfortable and when they linger, they are termed muscle cramps. Although they are more common than they should be, the good news is that most muscle spasms and muscle cramps can be relieved naturally…

There’s a diet that can slash your risk of breast cancer by up to 40 percent… and it protects you from heart disease, Alzheimer’s, Parkinson’s, diabetes and other types of cancer too.

While what we eat, and how much, certainly affects our weight and susceptibility to diabetes and metabolic syndrome, this oversimplified equation ignores the body’s ability to process these calories, especially when a growing body of evidence points to the effect of toxins on our intricate metabolic mechanisms.