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Jenny Smiechowski

5 natural hearing loss remedies you’ll want to hear about

Think you have perfect hearing? Think again. Even if you don’t have any noticeable symptoms of hearing damage, chances are life has taken a toll on your hearing, but you can stop the damage…

Dr. Michael Cutler

HRT myths and breakthroughs for women

Last week, I wrote about ways for men to enhance testosterone levels. Now let’s focus on testosterone and oxytocin hormone replacement for women. But first, let’s review the most common symptoms women can experience as a result of low testosterone…

Virginia Tims-Lawson

Iodine shortage to blame for your thyroid woes?

My first acquaintance with iodine was as a rambunctious little kid who was no stranger to cuts and scrapes. Much later I learned that iodine works magic in your body, and what happens when you don’t have enough.

Jenny Smiechowski

Fuel and grow your brain with blueberries

The older you get, the smaller your brain gets… And your memory and cognitive abilities tend to shrink a long with it. That is, unless, you do something to stop this age-related brain shrinkage…

Craig Cooper

How does Xtandi treat advanced prostate cancer?

In up to 40 percent of men who are diagnosed with prostate cancer and undergo therapy, the disease spreads (metastasizes) and develops into advanced prostate cancer. How does Xtandi treat advanced prostate cancer?

Jedha Dening

4 pain-relieving herbs to have at every meal

For decades, mainstream medicine has had little to offer pain sufferers other than dangerous and addictive drugs. But there may be light at the end of this tunnel…

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Dr. Mark Wiley

Natural ways to stop painful muscle spasms or cramps

Muscle spasms are uncomfortable and when they linger, they are termed muscle cramps. Although they are more common than they should be, the good news is that most muscle spasms and muscle cramps can be relieved naturally…

Jenny Smiechowski

Slash your breast cancer risk by 40 percent

There’s a diet that can slash your risk of breast cancer by up to 40 percent… and it protects you from heart disease, Alzheimer’s, Parkinson’s, diabetes and other types of cancer too.

Dr. Isaac Eliaz

The dangerous trifecta: Diabetes, sleep loss and toxins

While what we eat, and how much, certainly affects our weight and susceptibility to diabetes and metabolic syndrome, this oversimplified equation ignores the body’s ability to process these calories, especially when a growing body of evidence points to the effect of toxins on our intricate metabolic mechanisms.

Jenny Smiechowski

‘Gut’ nutrient may cure your chronic insomnia

Are you sick of feeling tired, run-down and stressed out after a night of less-than restful sleep? Well, I have a simple solution that may provide long-term relief to your sleep woes, plus added benefits…

Debra Atkinson

So you want to lose that menopause weight?

Weight gain during menopause is a common complaint. The intuitive response is to cut calories and increase calorie expenditure. But increasing exercise and eating less may actually backfire on you…

Dr. Michael Cutler

Can you trust the claims testosterone supplements make?

Today, men have more options for boosting their testosterone levels. But before you jump on the supplement bandwagon, you may want to compare the claims to what the scientific literature is saying…

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