Among the many factors that impact prostate inflammation is your choice of foods and beverages. Every man is different, but most men with prostatitis are most affected by these five foods and beverages, and eliminating or significantly limiting them may provide symptom relief.

Menopause symptoms such as hot flashes and sleep disruption can cause anxiety… and anxiety can increase these symptoms. Regardless of the order they come in, if you’re in those menopausal stages, it can be a very rough roller coaster ride. If you’re reading this and nodding your head, you’re not alone.

We’ve all been told to drink milk and eat dairy products to ensure strong healthy bones… But what do you do if you’re lactose intolerant, follow a vegan diet or simply don’t care too much for dairy? Turn to dietary sources of non-dairy calcium…

There isn’t much worse than foot pain that just won’t go away. They ache when you walk on them. They throb while you rest. They give off sharp, searing pain that leaves you begging for relief. When you take a look at your feet, it’s easy to see why they can experience so many problems.

As women, we know breast cancer risk is real… besides skin cancer, it’s the most commonly diagnosed type of cancer, with 85 percent of cases occurring due to lifestyle-related genetic mutations. In walks olive oil to the rescue…

Pain… we are all familiar with it. Most people turn to prescription medications. But turning to opioids for pain relief can often do more harm to your health and there’s the big risk of addiction. Why risk it when there’s this long list of foods, spices and supplements shown to help ease pain?

There’s no doubt that your mind and feelings are interconnected with your physical body… Emotions can quadruple cardiovascular disease risk, promote cancer, and lead to all sorts of pain if you don’t stop the trajectory.

If you’re under stress, experiencing hormone fluctuations, and not sleeping or feeling rested, you may only dream of a “certain” bedroom activity. Well, you’re not alone. Follow these tips and you’ll be on your way to renewed intimacy…

Are painful, swollen knees or tight, stiff shoulders keeping you from enjoying the things you love to do? If you want pain-free joints but don’t want to risk your life, there is a safe, natural answer discovered by a scientist at the National Institute of Health…

Bad bacteria like E.coli, listeria, Campylobacter and salmonella do more than send you running to the bathroom with a bad case of food poisoning. They stick around in your gut and screw up the delicate balance in your microbiome. They may even lead to chronic diseases…

When Hippocrates said “Let food be thy medicine and medicine be thy food,” he may not have had erectile dysfunction in mind, yet the principle holds. Certain foods possess qualities that can be helpful for managing ED…

Scientists are seeing how the emotional and cognitive centers of the brain are closely linked with intestinal function. Connections between infections, the subsequent use of antibiotics or other drugs, and increased risk of mental conditions, adds further insight into these complex interrelationships.