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Jenny Smiechowski

The ‘superhero’ vitamin of stomach ailments

Studies have linked proton pump inhibitors to increased danger of heart and chronic kidney disease, and most recently, dementia. That’s an awful lot of risk for a problem that a simple vitamin could fix — like our superhero vitamin…

Dr. Mark Wiley

Beat inflammation and erase depression for good

Chronic low-grade inflammation is responsible for chronic diseases like high blood pressure, heart disease, arthritis, Alzheimer’s and autoimmune disorders (just to mention a few). And new research now shows that there is a direct link to clinical depression…

Jenny Smiechowski

Coming to a store near you: Harvard’s anti-Alzheimer’s cocktail

Alzheimer’s causes you to lose all sense of who you are and robs you of your ability to live a healthy, independent life by killing your nerve cells and shrinking your brain. Is this drink the cure?

Dr. Mark Wiley

Tea time: Sip away stroke and cholesterol

The health benefits of tea have been passed down from generation to generation over millennia.The great news is: The powerful healing benefits of tea hold up. In fact, drinking certain teas may reduce your risk of stroke and coronary heart disease.

Dr. Michael Cutler

Cutting-edge therapy stimulates tissue growth to ease joint pain

Do you suffer from recurring back pain, joint pain, or other joint injuries that just don’t seem to heal? Then this simple intervention could give you a world of relief.

Virginia Tims-Lawson

Doctors keep getting this hidden epidemic wrong

There is a disease that copycats the “normal” effects of aging. It strikes women seven times more frequently than men. It’s a hidden epidemic, but fortunately, there’s an alternative treatment…

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Jenny Smiechowski

Say goodbye to social anxiety with this food

If you struggle with social anxiety, you know how unbearable it can be. Needless to say, both your work and personal life suffer big time. But there is something you can do that will not only ease your social anxiety but also help your health rather than hurt it…

Dr. Michael Cutler

When the pain won’t stop

No one should suffer needlessly. And in the short-term, modern medicine has provided effective pain treatments in the form of strong narcotic pain relievers. But when it comes to chronic pain, the conventional approach isn’t working — so look to…

Jenny Smiechowski

The ‘high’ way to a better brain

Scientists used to believe that once you were old enough to legally drink, the fate of your brain was sealed — you had received your lifetime allowance of nerve cells (otherwise known as neurons), and if you wanted or needed more you were out of luck. Not so…

Margaret Cantwell

The daily deed that keeps you from deteriorating

I don’t know about you, but the closer I get to 65, the younger I realize it is — and I want to fully enjoy all the years ahead. But if my body deteriorates, I’m doomed. And so are you. But this one little pill could change that…

Jenny Smiechowski

Younger skin is only a pill away

If you’d like to look as young as you feel — maybe even younger — there’s something you can do that’s much cheaper, easier and less dangerous than Botox. You can pop a pill — and not a prescription pill.

Dr. Mark Wiley

Strokes and migraines

If you’ve never had to go through the pain of a migraine headache, you should consider yourself lucky. For those of us who have, we know migraine headaches as a painful and life altering condition.

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