Do you have a surgery coming up? Are you dreading the pain that goes along with it and feeling anxious about how you will deal with it? While your doctor will most likely send you home with a narcotic pain medication, you might want to try an old-fashioned cup of coffee…

Do you have pain and stiffness in your shoulder joint that makes it hard or impossible to exercise, keeps you awake at night and stops you from enjoying your normal day-to-day activities? If so, you could be one of the many Americans who suffer from frozen shoulder or adhesive capsulitis.

Painful chronic conditions that become more common with age, such as arthritis, cancers and neurological diseases to name a few, are among the top reasons your doctor may prescribe a certain medication that just might carry the worst of side effects…

Do you have horrible back pain that runs down through your buttocks and upper thighs to spread pain into the backs of your legs? Have you tried everything and are still in pain? You could be suffering from sciatica.

The causes of chronic pain are many. But regardless of what’s causing your pain, one thing is for certain, it not only makes you miserable and prevents you from living life, it’s setting you up for one of the most devastating age-related brain diseases around…

Nothing brings a person into a doctor’s office faster than pain. Sure, you can try over-the-counter pills, too. Problem is, you could easily have troubling side effects, even if the medication is effective. Rather than risk additional health issues, why not try…

If you’re like a lot of people with chronic low back pain who would like an easier and possibly less expensive alternative to feeling better, you’re in luck. Recent research has shown that something you can do at home is just as effective for achieving relief as physical therapy.

Neck tension can creep up on you and if you’re really unlucky, can lead to headache and migraine pain when that tension makes it way up the base of your head. And most of the time you’re not even aware it’s happening until it hurts. Why?

Chronic pain can destroy your wellbeing. Even low-level aches and pains can derail your mood. Sometimes injury is to blame, but commonly it’s our own bad habits, starting with posture…

Anyone who has experienced knee pain knows it is far more than just a functional issue… but luckily there is one powerful protein that can provide significant relief from your knee pain and even strengthen the joint itself.

TV commercials tell you when things hurt to reach for a bottle of aspirin, ibuprofen or naproxen for relief. Yet there’s a constant stream of clinical studies indicating that could set you up for a big pain in the heart.

Leg cramps, no matter the cause, are painful, annoying and sleep-disturbing. You can decrease your chances of experiencing leg cramps by modifying physical activity, but if you find yourself writhing in “Charley horse agony” often, you might need to dig deeper…