Menopause symptoms are more than an annoyance for many women. Hot flashes can be downright miserable and embarrassing if they catch you off guard. And deciding how to alleviate these symptoms can be vey complex.

Shoes can make quite a fashion statement, but stylish footwear can cause serious pain. Flats can cause painful problems just as much as high heels. But there are some common sense ways to give up the pain…

Is “low sex drive” a disease? Big Pharma wants you to think so. They’re calling it “hypoactive sexual desire disorder.” Never mind that nature has provided many ways to boost libido …

In the female body, there are almost 400 known functions of estrogen. So for reasons that significantly impact your health and quality of life, wrangling your hormones is something you should consider…

Conventional doctors have groomed you to accept that a deteriorating mind and body is inevitable. But what if the opposite were true? What you’re about to read is more proof that the ‘diseases of aging” aren’t… that it’s the diseases so to speak that are causing you to age.

Interstitial cystitis can seem like a chronic urinary tract infection. But unlike a UTI, no bacterial infection is present. All the other annoying symptoms are however, especially the frequent and often painful urination…

Breast cancer is alarmingly common these days. In fact, one in every eight women will develop breast cancer at some point in their lifetime. So if you’re a woman, it’s safe to say that prevention should be your top priority.

Do men and women require different approaches to health and nutrition? Aside from the obvious differences, it’s only recently that researchers and conventional healthcare providers have tuned in to the subtle and not so subtle biological differences between the sexes.

Few things are as uncomfortable and unnerving as painful urination or urinary frequency, also called dysuria. And more than one condition can be the reason for the pain. But most often the blame can be placed on one of three conditions…

If you haven’t already heard, fortifying your gut with beneficial bacteria can help you overcome stomach problems like IBS, avoid colon cancer, boost your bones and even promote younger looking skin. Now you can add reducing breast cancer to the list…

Large clinical trials have now verified that natural (bio-identical) estrogens and progesterone are effective for curbing menopausal symptoms. Even more importantly, they reduce diseases such as breast cancer, cardiovascular disease, osteoporosis, and Alzheimer’s dementia…

It’s one of the primary health conditions contributing to antibiotic resistance on a global scale. So, finally, researchers are turning to this well-known natural remedy as a potential source of relief and prevention…