Here’s what you probably already know about menopause: It’s the natural cessation of the menstrual cycle. Now, here’s what you probably didn’t know: You don’t have to accept this change sitting down. You can stand up to menopause… and take your life back.

Hormone replacement therapy increases your risk of breast, endometrial and ovarian cancers, as well as heart attack and stroke. So why risk it when mounds of research show there’s a safer alternative therapy?

PMS is more than just a “period,” and can strike at many different ages. But there’s a natural way you can conquer these symptoms and get back to living your life.

For many of us, the natural chemicals in our coffee represent the biggest dose of antioxidants we get during the day. And research shows those nutrients can nuke cancer.

I don’t know about you, but the closer I get to 65, the younger I realize it is — and I want to fully enjoy all the years ahead. But if my body deteriorates, I’m doomed. And so are you. But this one little pill could change that…

Custom-compounded bio-identical hormone therapy has been widely used and popular among doctors who practice endocrinology — the treatment of diseases related to hormones. That is, until now…

Women and heart disease have a complicated history. What was once considered a man’s affliction is now the number one killer of women, leaving breast cancer behind in the dust.

Remember when your parents were in their 60s and 70s — and how old and frail they may have seemed? Hopefully you can look down the road knowing your senior years will be healthier and more active… if you don’t fall victim to this common condition that can take your life in just a year…

Lack of sleep could have a deadly effect on both men and women. According to researchers at Case Western Reserve University in Cleveland, sleeping fewer hours increases the risk for aggressive breast cancer in certain women.