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Anyone who’s tried to get rid of excess body fat knows those extra pounds can be extremely stubborn. Even worse, once you finally lose the weight, it can be an uphill battle to keep it off. But this one food…
For the past 20 years or more, we’ve been brainwashed to believe that we need to slather on sunscreen every day to prevent that innocent mole from turning into something malicious. All-the-while we were instigating an entirely different problem…
There’s been a lot of concern lately among men about reduced testosterone. To some degree, this is driven by pharmaceutical companies marketing testosterone replacement therapies (TRT). In addition, men are showing greater concern about their health and quality of life.
Ham, mashed potatoes, cheesy casseroles, rolls and sweets are all traditional holiday fare that aren’t so diet friendly. But there could be nutritional bright spots on your holiday table: Keep and eye out for these lipid-lowering nuts that help decrease cholesterol…
A new kind of soy is supposed to stop you from worrying about its effects… it even has a new name that’s supposed to sound healthy. But does it work?
With the right anti-inflammatory solutions and a special emphasis on nutrient dense superfoods and herbs, you can help beat summer bloat and enjoy greater energy and vitality into fall and the rest of the year!
According to the U.S. Environmental Protection Agency as well as the International Agency for Research on Cancer, heavy metals are considered human carcinogens (cancer-promoting). In addition, there are at least nine other illnesses that can be an indication of mineral toxicity…
This special kind of Japanese tea is made differently than normal green tea and boasts of over a thousand more antioxidant levels. I drink it daily for its disease-fighting, detoxing, weight-loss and cancer-fighting power. If you haven’t yet tried matcha green tea, here are all the reasons you should…
Ah, summer. Or, should I say, “Ouch, summer!” Summer is little like a rose bush… It’s quite appealing and you can get lost in it. It’s the stuff of fond memories and adventure, but just like a thorn, an unexpected sting, pain or itch can put a quick stop to your fun…
Based on the latest scientific research, many different compounds and nutrients have shown success in the fight against breast cancer. Combining these nutrients in a strategic protocol maybe the best way to attack.
Red flags signaling gluten intolerance include gas, bloating, constipation or diarrhea. But these symptoms can also be due to any number of things. How can you know if gluten is the problem?
Trans-fats are on their way out. They’ve been banned and are no longer recognized as “generally safe.” But we’re not safe from them yet. Manufacturers have until 2018 to get rid of them.
